Ways to achieve ‘new year, new me’ health goals
It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
Daily TribuneSection
It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
Sometimes, the hardest truth — for families and doctors alike — is accepting that love does not always look like rescue.
Looking healthy does not guarantee kidney safety. Diet balance, body composition, and early testing matter.
Mercury Drug Corporation, along with AstraZeneca and Diabetes Philippines, are holding free Urine Albumin-to-Creatinine Ratio (UACR) tests…
Stanford researchers say a new treatment could regrow knee cartilage.
Experts explain that resolutions often fail when they rely on drastic, all-or-nothing shifts that are difficult to maintain.
As the holiday season kicked into full swing, global reports showed that loneliness is on the rise despite the festiveness. Clinicians…
On one of the most popular dates for work festive parties, a new global study from non-alcoholic beer Heineken 0.0 reveals that 2025 marks…
Transformation doesn’t arrive quietly; it moves through disruption, as how the planet Pluto has steadily moved into the sign of Aquarius.…
Fatigue is one of the most common and non-specific symptoms in medicine. While often benign, it can also be an early sign of underlying…
Is cigarette smoking bad? The short answer is yes — even if it’s only “once in a while.”
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
Most doctors do not price care in a vacuum. Professional fees reflect years — often decades — of training, specialization, continuing…
Research published in the Philippine Social Science Journal shows that Filipino millennials tend to travel more frequently and actively…
‘We want to be where moms are, because our core market is women — what we fondly call the TitaLennials.’
Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll…
That 2 p.m. crash isn’t laziness — it’s biology
Two days after Christmas, the house is quieter.
It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
Sometimes, the hardest truth — for families and doctors alike — is accepting that love does not always look like rescue.
Looking healthy does not guarantee kidney safety. Diet balance, body composition, and early testing matter.
Mercury Drug Corporation, along with AstraZeneca and Diabetes Philippines, are holding free Urine Albumin-to-Creatinine Ratio (UACR) tests…
Stanford researchers say a new treatment could regrow knee cartilage.
Experts explain that resolutions often fail when they rely on drastic, all-or-nothing shifts that are difficult to maintain.
As the holiday season kicked into full swing, global reports showed that loneliness is on the rise despite the festiveness. Clinicians…
On one of the most popular dates for work festive parties, a new global study from non-alcoholic beer Heineken 0.0 reveals that 2025 marks…
Transformation doesn’t arrive quietly; it moves through disruption, as how the planet Pluto has steadily moved into the sign of Aquarius.…
Fatigue is one of the most common and non-specific symptoms in medicine. While often benign, it can also be an early sign of underlying…
Is cigarette smoking bad? The short answer is yes — even if it’s only “once in a while.”
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
Most doctors do not price care in a vacuum. Professional fees reflect years — often decades — of training, specialization, continuing…
Research published in the Philippine Social Science Journal shows that Filipino millennials tend to travel more frequently and actively…
‘We want to be where moms are, because our core market is women — what we fondly call the TitaLennials.’
Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll…
That 2 p.m. crash isn’t laziness — it’s biology
Two days after Christmas, the house is quieter.