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Portrait of Kathy Moran

Kathy Moran

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BED hugger: Lily and Lala.

Ogie Alcasid: ‘Cats claimed my heart’

‘I have not, and it might be a little too late,’ he regrets. ‘I should have done it when Lily and Lala were babies. I am convinced that they really can sing.’

PARK in the city Dog park in Ayala Center.

Going for a walk?

Take 10,000 human steps — and while you are at it, count one hour, seven minutes and 16 sniffs for the furbaby

FINDING the right time to exercise can be a matter of balancing training with sleep, nutrition and everyday responsibilities.

When is the best time for a workout?

The ideal setting is to do all your workouts in the morning so you can focus on other important things afterwards like work and family while letting your body…