Not Everyone a Candidate for Weight Loss
GLP-1 has become one of the biggest buzzwords in weight loss, but the hormone is something the human body already produces.
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Fitness is becoming an occupational safety issue for Filipino actors
The glitz of a prime-time teleserye premiere or a blockbuster film release often masks a grueling reality: the Philippine entertainment…
The art and science of a beautiful smile
For Dr. Ralph Figaroa delas Alas, the conversation should never begin with veneers — it must start with the overall condition of the mouth.
Experience Japanese Standards of Care
Modern wellness extends beyond diet and physical activity. Diagnostic technology and early detection are changing how preventive medicine…
The time we take from patients
Sometimes care is postponed not because the fee is unaffordable, but because the day it requires is. Care that is affordable in pesos but…
World no. 1 pickleball star Anna Leigh Waters champions health and wellness
Following the official appointment of Anna Leigh Waters as its global sports ambassador, IAM Worldwide has unveiled its latest commercial…
The everyday vessel worth carrying
There's a quiet luxury in keeping things just right. Coffee that's still steaming at the end of a long afternoon. Water that's ice-cold…
Losing weight safely: What works and where to begin
Weight loss has always been tied to the familiar advice: Eat less and move more. But with GLP-1 medications becoming increasingly popular,…
Before the bones grow old
Genes strongly influence bone strength, but lifestyle matters. We cannot change inherited genes, but we can help create conditions in which…
A quantum leap in imaging at MakatiMed
Makati Medical Center (MMC) has inaugurated the NAEOTOM Alpha Pro photon-counting computed tomography (CT) scanner, representing an…
Mental health
According to the WHO 2025 report, more than one billion people are living with mental health disorders.
Sweat and serendipity: Why gym is becoming the new dating scene
If the usual dating apps and Friday night bar scenes are starting to feel like a dead end, the secret to finding a meaningful connection…
Is barre for you?
Despite its name, barre is not a dance class. No dance background is required, making the workout accessible to people of different ages…
Asian hair looks strong. but is it?
Asian hair is often described as thick, straight and naturally strong. But that appearance can hide a more complicated picture.
When doctors give orders
Reporting about Martin Romualdez’s hospital admission has brought the roles of junior and senior doctors under public scrutiny.
Sometimes, you just need to pause
The modern workday rarely knows when to stop.
Golden maknae with a golden heart: BTS’ Jungkook donates ₱42M to hospitalized youth
BTS’s youngest member isn’t called the "Golden Maknae" for nothing. Beyond his unmatched talent on stage, Jungkook is proving once again…
Pickleball's biggest star Anna Leigh Waters is coming to Manila — here's what we know
Pickleball courts have been popping up everywhere lately — condo rooftops, converted basketball courts, empty parking lots. That's not a…
