Beyond the numbers: What a lab report cannot measure
You are a person – and the numbers are simply tools to help us take better care of you.
Monica Therese Cating-Cabral, MD · · 3 min read
You are a person – and the numbers are simply tools to help us take better care of you.
Monica Therese Cating-Cabral, MD · · 3 min read
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
Monica Therese Cating-Cabral, MD · · 3 min read
According to the Philippine Thyroid Diseases Study, around 1 in every 12 Filipinos has abnormal thyroid function.
Monica Therese Cating-Cabral, MD · · 4 min read
In recent years, supplements have quietly become part of daily life for many Filipinos. Most are taken not because of disease, but in the hope of preventing…
Monica Therese Cating-Cabral, MD · · 3 min read
I recently heard a character on a television show say, almost in passing, “… living like you’re dying.”
Monica Therese Cating-Cabral, MD · · 4 min read
Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.
Monica Therese Cating-Cabral, MD · · 3 min read
In my clinic, I see patients one by one.
Monica Therese Cating-Cabral, MD · · 4 min read
Baguio has always been home to us. It is where my parents chose to build not just a business, but a legacy. And in many ways, Solibao grew with the city -…
Monica Therese Cating-Cabral, MD · · 4 min read
Every strong woman is a story that deserves to be heard.
Monica Therese Cating-Cabral, MD · · 3 min read
The title is powerful, but the message is simple: obesity is not about appearance or numbers on a scale. It is about protecting the heart, the kidneys and the…
Monica Therese Cating-Cabral, MD · · 3 min read