
The disease that never happened
Prediabetes is not a declaration that diabetes will definitely happen. It is a signal.
· 3 min read


Prediabetes is not a declaration that diabetes will definitely happen. It is a signal.
· 3 min read

You are a person – and the numbers are simply tools to help us take better care of you.
· 3 min read
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 min read

According to the Philippine Thyroid Diseases Study, around 1 in every 12 Filipinos has abnormal thyroid function.
· 4 min read

In recent years, supplements have quietly become part of daily life for many Filipinos. Most are taken not because of disease, but in the hope of preventing…
· 3 min read

I recently heard a character on a television show say, almost in passing, “… living like you’re dying.”
· 4 min read

Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.
· 3 min read


Baguio has always been home to us. It is where my parents chose to build not just a business, but a legacy. And in many ways, Solibao grew with the city -…
· 4 min read

Every strong woman is a story that deserves to be heard.
· 3 min read

