Before the bones grow old
Genes strongly influence bone strength, but lifestyle matters. We cannot change inherited genes, but we can help create conditions in which bones grow well.
· 4 MIN READ
Daily Tribune
Genes strongly influence bone strength, but lifestyle matters. We cannot change inherited genes, but we can help create conditions in which bones grow well.
· 4 MIN READ
Sometimes uncertainty can be met with a time-limited trial: Use intensive treatment for an agreed period, define what improvement would look like, then…
· 3 MIN READ
GLP-1 medications can drive significant weight loss, but exercise, protein, nutrition and long-term care are crucial for preserving muscle and maintaining…
· 3 MIN READ
Cortisol is neither the villain behind every unwanted kilogram nor is it an imaginary concern.
· 4 MIN READ
Many physicians describe EMRs as one of the greatest contributors to administrative burden and burnout. What was designed to improve healthcare can sometimes…
· 3 MIN READ
Modern diabetes care is not only about lowering sugar; it also protects the heart, kidneys, eyes and overall quality of life.
· 3 MIN READ
Prediabetes is not a declaration that diabetes will definitely happen. It is a signal.
· 3 MIN READ
You are a person – and the numbers are simply tools to help us take better care of you.
· 3 MIN READ
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 MIN READ
According to the Philippine Thyroid Diseases Study, around 1 in every 12 Filipinos has abnormal thyroid function.
· 4 MIN READ