The prescription we forget to write
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 min read
Topic
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 min read

It seamlessly integrates into an elevated lifestyle routine, transforming standard hair preservation into a luxurious, spa-like experience that offers ultimate…
· 1 min read

Summertime is never complete without a trip to the beach or a road trip to discover scenic and lesser-known parts of the country. Preparing for such an…
· 3 min read

Beyond its residences, Sondris enjoys unobstructed views of both San Lorenzo Village and the Makati skyline, offering a rare balance between greenery and city…
· 3 min read

The actor said he deeply admires Mateo’s dedication to pursuing a medical degree despite the opportunities available to her in entertainment and pageantry.
· 2 min read
‘Many people now work night shifts. These workers need more nutrients compared to regular daytime workers. The vitamins and minerals in the products help…
· 3 min read

AC Health is expanding beyond traditional pharmacy retail with the launch of the first St. Joseph Drug Powered by SUGI store, as the Ayala-led healthcare…
· 2 min read

A man who ran from Beijing to Wuhan in China trended on the Chinese social media platform Weibo.
· 1 min read

East West Banking Corp. (EastWest) has launched a Voluntary Personal Equity and Retirement Account (PERA) Contribution Program aimed at helping employees build…
· 1 min read

Beyond her humorous tone, Borres has also been transparent about the emotional realities of postpartum recovery and raising her daughter as a single mother.
· 4 min read

This growing interest in tea culture is becoming more visible among young people looking for healthier routines without giving up moments of enjoyment.
· 2 min read

Through art for healing, abstract expression becomes a pathway for exploring emotions, while life mapping sessions guide participants in reflecting on past…
· 3 min read

Our human body after all is like a battery. Ancient spiritual practitioners sought to energize this human battery through psycho-spiritual disciplines.
· 5 min read

In recent years, supplements have quietly become part of daily life for many Filipinos. Most are taken not because of disease, but in the hope of preventing…
· 3 min read

‘This is the perfect way for busy professionals and international travelers to prioritize their health while enjoying a relaxing getaway.’
· 2 min read

Beyond the large-scale gatherings, Villar City is also cultivating a consistent weekend lifestyle experience for visitors.
· 3 min read

The Shopwise Bike Fest is gaining momentum as the annual cycling event has already breached the 3,000-participant mark ahead of its 17 May staging at Ayala…
· 2 min read

SM Supermalls rolled out a nationwide Mother’s Day celebration across its 90 malls in the Philippines over the weekend, offering dining experiences, shopping…
· 2 min read

