Topic

health and wellness

Latest Daily Tribune news and analysis on health and wellness.

  4. Say no to fragile bones

    Say no to fragile bones

    While osteoporosis is diagnosed more frequently in older persons, it is not a natural part of aging.

    1 MIN READ

  6. Being prepared during disasters

    Being prepared during disasters

    Keep multiple medical kits in various locations, such as at home and work, in easily portable bags like backpacks or sling bags. Avoid leaving medication kits…

    1 MIN READ

  7. GOOD MEDICINE

    GOOD MEDICINE

    Troubled and restless spirits are light-seekers; they just need to be guided in the right direction. So, do not ever give up on these fragile creatures who,…

    1 MIN READ

  8. ‘You Ask, I Answer’

    ‘You Ask, I Answer’

    If you eat junk food, get too little sleep, drink minimal water and don’t follow a skincare routine, you may face issues like acne, a dull complexion and…

    1 MIN READ

  9. Founded by accredited yogi Pardeep Fogat and Jasmine Loh, Jal Yoga aims to create a space where individuals can embark on a holistic wellness journey.

    Wellness on the rise in Alabang

    From running events to group biking activities and friendly sporting competitions, Filipinos are embracing wellness activities year-round.

    1 MIN READ

  13. When weight loss raises concerns

    When weight loss raises concerns

    If weight loss continues beyond this timeframe, it is critical to consult a healthcare provider sooner to explore further diagnostic options and possibly…

    1 MIN READ

  14. Super healthy food

    Super healthy food

    Faced with a myriad choices, people still look for some guidance on what exactly to eat and drink.

    1 MIN READ

  16. Michelle Ricker

    Four steps you can take toward longevity

    Walking also aids in the reduction of visceral fat, also known as belly or abdominal fat, which is particularly hazardous to one’s health.

    1 MIN READ