Championing a smarter approach to recovery
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 min read
Daily TribuneTopic
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 min read
BAGUIO CITY — Crime in Baguio increased by 3 percent during the first five months of the year compared to the same period in 2025, driven largely by a spike in…
· 2 min read
The Department of Health (DOH) as of June 2026, the campaign against teenage smoking has shifted into an aggressive "anti-vapedemic" and total nicotine ban…
· 2 min read
ILOILO CITY — Indigenous peoples and residents of the Jaro II District received essential healthcare services during the launch of the PuroKalusugan Program…
· 1 min read
BAGUIO CITY — Bullying remains a major concern among students in Baguio, prompting local police to step up awareness campaigns and remind the public of strict…
· 1 min read
Leptospirosis cases in the country have increased 6 percent compared to the same period last year, prompting health officials to issue warnings to the public…
· 2 min read
Department of Health (DOH) Secretary Ted Herbosa and Health Undersecretary Randy Escolango concerning the alleged unlawful appointment of the latter to…
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The Department of Health (DOH) has recorded a 6 percent increase in leptospirosis cases nationwide, warning the public to take extra precautions as the rainy…
· 2 min read
TUBA, Benguet — Dengue cases in this Benguet province town increased 50 percent during the first half of 2026 compared to the same period last year, according…
· 1 min read
The Department of Health (DoH) on Saturday reported a 56-percent decline in dengue cases nationwide during the first five months of 2026 compared with the same…
· 1 min read
BAGUIO CITY — Health officials in Baguio City have identified the growing use of online dating applications as a significant behavioral factor contributing to…
· 2 min read
The Department of Health (DOH) reported a 56-percent decrease in dengue cases nationwide from January to May 2026 compared with the same period last year.
· 1 min read
TNT Tropang 5G veteran Calvin Oftana will be having a surgery to treat his calf injury following a grueling campaign in the Philippine Basketball Association…
· 2 min read
African swine fever (ASF) cases detected in Nueva Vizcaya this year remain isolated and under control, according to the Bureau of Animal Industry (BAI), easing…
· 1 min read
A senator and his father have reportedly been sweating over reports that plunder charges linked to flood control projects in their home province could soon…
· 2 min read
TORONTO, Canada (AFP) — Five-time major champion Brooks Koepka withdrew before the final round of the PGA Tour Canadian Open with a hand injury on Sunday, less…
· 1 min read
Weak core muscles can increase the risk of lower back discomfort.
· 2 min read
ONDON, United Kingdom (AFP) — Serena Williams’ bid to win the Queen’s Club doubles title on her return to tennis came to a premature end on Thursday after the…
· 2 min read