
Yes, you can swim during your period
In addition to being safe, swimming can help reduce the weariness and cramping associated with menstruation.
· 2 min read
Topic

In addition to being safe, swimming can help reduce the weariness and cramping associated with menstruation.
· 2 min read

LONDON, United Kingdom (AFP) — Ricky Hatton’s family said they feel an “immeasurable” sense of loss after the death of the British former boxing world champion…
· 2 min read

Vice President Sara Duterte revealed on Tuesday that she recently spoke with her father, former president Rodrigo Duterte, who is currently detained at the…
· 1 min read
Looking for a new hobby or a refreshing day-off activity? Why not choose fitness!
· 2 min read

Mukakanhanga is among thousands of sex workers in Zimbabwe who have struggled to access HIV prevention tools.
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To date, over 700 Super Health Centers have been funded nationwide. However, we consistently urged the DoH and local government units to complete and make them…
· 4 min read

The Makati Medical Center (MakatiMed) has been awarded the Hall of Fame distinction by the Department of Health (DoH)-Metro Manila Center for Health…
· 1 min read

“We can work it out”: President Ferdinand “Bongbong” Marcos Jr.’s “Filipiniana Mondays” help boost Filipiniana workwear industry, said experts.
· 9 min read

Watsons gets it and makes self-care accessible and uncomplicated with over 1,200 locations countrywide and a website and app available 24 hours a day, seven…
· 2 min read

In an age when the destigmatization of mental health is underway, 'Dear Evan Hansen’ is more relevant than ever.
· 4 min read

In many barangays across the Philippines, conversations about mental health are often whispered, if spoken of at all. Despite the passage of the Philippine…
· 2 min read

GENEVA, Switzerland (AFP) — The United Nations’ (UN) health agency said Wednesday its workers will remain in Gaza City despite calls from Israel’s military for…
· 1 min read

Senator Christopher “Bong” Go has vowed to continue his health care advocacy despite being replaced as chairman of the Senate Committee on Health and…
· 1 min read

Senator Loren Legarda has filed a bill that would provide eligible senior citizens with a P1,000 monthly stipend to help them purchase maintenance medications.
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Executive Secretary Lucas Bersamin on Wednesday said he would not comment on a request from former President Rodrigo Duterte’s lawyers to allow him to return…
· 1 min read

Tarlac City — The local government of Tarlac City has conducted a three-day operation to shut down illegal and unsanitary chicharon makers in Barangay…
· 1 min read

It’s shocking that in this day and age, we still encounter water lines that serve as more than just conduits for clean water.
· 2 min read


