The prescription we forget to write
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 MIN READ
Topic
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 MIN READ
Dr. Fatma Ibba Tiu advised those who are obese, at least 35 years old and/or have a family history of diabetes to have themselves checked for the disease and…
· 1 MIN READ

The Philippine Charity Sweepstakes Office (PCSO) formally turned over P490,000 in financial assistance to the Oasi Di Gioia Per Bambine Foundation Inc. during…
· 1 MIN READ

A coalition of health advocates, lawmakers and patient groups is urging Congress to pass a measure that would require warning labels on unhealthy food products…
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MISAMIS ORIENTAL — Authorities from the Philippine National Police-Criminal Investigation and Detection Group Regional Field Unit 10 (PNP-CIDG RFU 10) seized…
· 2 MIN READ
Young chefs recently stepped beyond the classroom and into the realities of the food industry through a hands-on culinary training program designed to prepare…
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This growing interest in tea culture is becoming more visible among young people looking for healthier routines without giving up moments of enjoyment.
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Good nutrition is not just about hitting single nutrient targets or making sure you are eating the latest superfood. It has been — and always will be —…
· 4 MIN READ

Authorities seized P698,660 worth of alleged substandard cooking oil during an operation in Barangay San Jose, Paombong, Bulacan on 7 April 2026.
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It’s a design choice that feels less like an upgrade and more like a rethinking of how space is used, especially in compact urban homes.
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Cetaphil celebrated Women’s Month by transforming Bonifacio High Street into a vibrant space promoting positivity, support and shared confidence among women…
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MISAMIS ORIENTAL — Women nutrition leaders in Northern Mindanao are increasingly using social media to expand access to reliable nutrition information and help…
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As a writer and editor, I follow professional advice to preserve eyesight and prevent long-term vision problems.
· 2 MIN READ

A government-led aquaculture project in Pampanga harvested more than 700 kilograms of milkfish earlier this month, part of an initiative to modernize fishing…
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Cabanatuan City drew crowds anew for the 2026 Longganisa Festival as it marked its founding anniversary and Banatu Festival, with local vendors and meat…
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Low-fat food products like canned fruits, milk and condiments are not always a healthier choice.
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Some P1.1-million worth of cooking oil products stashed at a facility at Sitio Allied, Brgy. San Rafael in Tarlac City were confiscated by the authorities.
· 2 MIN READ

In time for Hearts Month, the National Institutes of Health (NIH) of the United States’ Health department reminds one to take care of one’s heart by eating…
· 3 MIN READ