The secret to living younger: How daily habits shape your biological age
Biological age can differ from chronological age, and everyday choices involving diet, exercise, sleep, recovery and healthy habits can support healthier aging.
Tip: add a year in your query (e.g. Eala 2022) or use the year filter.
79,277 results for “habits and systems decision making”
Biological age can differ from chronological age, and everyday choices involving diet, exercise, sleep, recovery and healthy habits can support healthier aging.
A new study says the Bank of Korea’s collateral framework favors fossil fuel and high-emission assets over green bonds, creating an implicit subsidy for…
Discover how SM Supermalls is evolving beyond shopping with expanded lifestyle, wellness and entertainment offerings, from pickleball courts and a new…
Metrobank’s Moneygurado docuseries explores how the Filipino value of hiya shapes financial decisions, encouraging open money conversations and healthier…
Protecting personal time is essential for long-term mental and emotional health
The Millennials vs Gen Z debate now extends to personal finance as changing spending habits, rewards-based spending, savings strategies and the rising…
Discover how families in Baguio City are embracing a greener lifestyle through simple, mindful daily habits—from reusable containers and natural materials to…
The seven countries are widely expected to increase their quotas by 188,000 barrels per day.
Neglecting scalp and hair care can disrupt hair growth and strength, whereas maintaining a clean and balanced scalp helps prevent damage and supports…
You don’t need a perfect plan. You don’t need a big income. You don’t even need strong motivation. What you need is small, daily discipline.
SmarTrade celebrated Nutrition Month 2025 with a wellness talk on healthy eating, emphasizing the link between proper nutrition, productivity, and financial…
US President Donald Trump said Thursday he would decide within two weeks whether to attack Iran, citing a possible opportunity for negotiations, as tensions…
A study by Filipino scientists reveals that solvent addiction severely impairs decision-making and social behavior, highlighting the need for effective…
Higala will help modernize our country’s digital financial infrastructures and enable the participation of financial institutions through our network.
LOOK: MMDA Acting Chairman, Atty. Don Artes, holds a press conference about the Supreme Court's decision on the single ticketing system at the MMDA New…
‘That’s what you call public service. You serve the public, you protect the greatest number, and at the same time, you show empathy, care, understanding and…