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Hazel is a renaissance Filipina. Aside from being a happy wife to Manny and best-friend to her three children, she is an innovator and a…
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Hazel is a renaissance Filipina. Aside from being a happy wife to Manny and best-friend to her three children, she is an innovator and a…

Healthcare company Organon Philippines recently spearheaded the “Heart 2 Heart Talk on Optimal Cholesterol Control,” focused on raising…

Increase your activity level without compromising your rest and sleep. For example, apart from daily brisk walks, add swimming, Pilates and…

Promote flexible work schedules. If possible, let them continue a work-from-home setup with an option to work at the office.

An excess of protein in urine, termed proteinuria, indicates kidney damage. A positive dipstick test should be confirmed with a…

This year, the ASP honors those who have played an important role in disability-inclusive economic empowerment with the battle cry…

Artificial sweeteners are widely used in processed foods, including soft drinks, powdered drink mixes and other beverages. These are also…

‘Research has found that the smell of beach air is soothing because it carries negative ions. These negative ions help your body absorb…

Aim for a variety of exercise choices from cardiovascular to strength-training in the gym. It is the basic little changes that you do that…

HPV is a very common, seemingly benign virus acquired by engaging in sexual activity — vaginal, anal or oral — with someone who has the…

This is the truth. Sitting all day can drain you. There is nothing wrong if you have your regular Netflix time, but remember to get up and…

Kinetix Lab’s Squats for a Cause saw females competing to make the highest number of squats while lifting a weight equal to 50 percent of…

What patients should appreciate is that dialysis is a lifesaving treatment for people with kidney failure. Many people on dialysis continue…

When we find ourselves making excuses to skip our workout routines, forget to take our supplements, or just eat whatever's readily…

With summer temperatures soaring to unbearable heights, there is a need to outwit the sun.

What to do when the heat starts making you ill

During the season of Lent, many Catholics had spent 40 days practicing fasting and abstinence. Over the years, others have taken up this…

If your blood pressure is found to be elevated or high during in-office screening, you may be asked to confirm the results by checking your…