Tips for low-sodium intake
The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
· 2 MIN READ
Daily TribuneTopic
The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
· 2 MIN READ
Leachon cited the Japanese practice of hara hachi bu — stopping eating when about 80 percent full — as an example of moderation.
· 2 MIN READ
The Malampaya Foundation helps preserve the 200,115-hectare marine protected area in Palawan.
· 2 MIN READ
The future of Filipino food will be shaped, not by experts, but by the parents deciding what to serve for dinner, the students choosing what online content to…
· 4 MIN READ
Aside from concerns over higher food and fuel prices, respondents also cited governance-related issues as weighing on their outlook, likely referring to the…
· 2 MIN READ
Businesses expect stronger consumer spending to support revenues and profitability. Firms also anticipate lower fuel prices and easing tensions in the Middle…
· 1 MIN READ
Enduring corruption in the country, particularly in the government-led infrastructure projects, remains concerning for Swedish firms operating in the country,…
· 2 MIN READ
Filipinos are not demanding more elaborate messaging from the government; they are asking for tangible evidence that their daily lives are improving.
· 3 MIN READ
The latest Social Weather Stations (SWS) survey showed that Filipinos were most dissatisfied with the Marcos administration’s handling of inflation, fuel…
· 1 MIN READ
The Marcos administration’s housing program for low-income Filipinos emerged as one of the strongest-performing government initiatives in the latest Social…
· 2 MIN READ
The rating represented a steep 27-point decline from the administration’s positive 14 net satisfaction score in November 2025.
· 2 MIN READ
When a cold, sore throat, or flu strikes during the rainy season, eating can feel like a challenge. A blocked nose dulls your sense of taste, throat pain makes…
· 3 MIN READ
The Department of Education (DepEd) has begun decentralizing its School-Based Feeding Program by transferring implementation responsibilities to local…
· 1 MIN READ
Nearly nine in 10 Filipinos support strengthening partnerships with like-minded countries to defend the West Philippine Sea (WPS) in accordance with the 2016…
· 2 MIN READ
Two historic Clark Air Base maps have been donated to the Clark Development Corporation (CDC) by a scientist who worked alongside Philippine volcanologists…
· 1 MIN READ
SWS and Pulse Asia first quarter 2026 numbers are out, and they paint a political reality that no amount of spin can erase.
· 3 MIN READ
Vice President Sara Duterte has maintained her position as the country’s most popular national official, but the latest survey results may fuel rather than…
· 1 MIN READ
