Beyond pre-game banana: Why post-workout nutrition is essential
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
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Daily TribuneTopic
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
· 3 MIN READ
‘Sugar is not bad, you know, it’s actually a nutrient.’
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Nearly nine in ten Filipino adults now use the internet, with social media remaining the country's dominant online activity even as most Filipinos consider…
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An unplanned visit to the Quezon City Memorial Circle turned into a meaningful experience for Jiana and her companions after they joined a community mural…
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When one says “malnutrition,” pictures of children in Africa, skinny-to-the-bone, come to mind.
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Vice President Sara Duterte remains the frontrunner in the 2028 presidential race, while Senator Christopher “Bong” Go leads the vice presidential contest and…
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Vice President Sara Duterte remains the frontrunner in the 2028 presidential race, while Sen. Christopher "Bong" Go leads the vice presidential contest and…
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President Ferdinand Marcos Jr. continued to receive majority public distrust and minority approval ratings in the latest Pulse Asia survey, while Vice…
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President Ferdinand Marcos Jr.’s public trust rating slipped ahead of his fifth State of the Nation Address (SoNA), while Vice President Sara Duterte continued…
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The SWS survey gave the Vice President a net satisfaction rating of +31, up from +29 three months earlier.
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Malacañang on Wednesday said President Ferdinand Marcos Jr. remains focused on governance and delivering public services, regardless of fluctuations in his…
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President Ferdinand Marcos Jr.’s satisfaction rating increases to -7, according to the Social Weather Station Survey of June 2026, which is 8 points up from…
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Labor and Employment Secretary Francis Tolentino ranked among the top-performing Cabinet officials in the Marcos administration in a public satisfaction survey…
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MISAMIS ORIENTAL — In the Bangsamoro Autonomous Region in Muslim Mindanao (BARMM), where one in every three children is stunted, health officials are urging…
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" Nutrisyon at Kalikasan, Ating Pangalagaan! (Nutrition and Environment, Let’s Nurture!)"— this year’s Nutrition Month theme highlights the connection between…
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Iza Calzado-Wintle might be an actress and a performer, but when it comes to raising her daughter Deia, she is against “performance.”
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Confronting a resurgence in child malnutrition that education officials warn threatens learning itself, the Department of Education (DepEd) on Wednesday…
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Cebu Governor Pamela Baricuatro announced Tuesday a P140-million budget allocation for the province’s feeding program alongside the deployment of seven mobile…
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