Five ways to achieve proper posture
As kids, we were constantly reminded to sit and stand up straight. But keeping your back straight for long periods can lead to muscle fatigue and stiffness.
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8,172 results for “proper posture”
As kids, we were constantly reminded to sit and stand up straight. But keeping your back straight for long periods can lead to muscle fatigue and stiffness.
PNP chief Jose Melencio Nartatez Jr. assures proper use of infrastructure and equipment funds as the proposed 2027 police budget rises to P242.53 billion.
President Ferdinand Marcos Jr. acknowledges a growing waste crisis after inspecting Parañaque’s “sea of garbage,” saying penalties must be backed by proper…
Philippine Senator Panfilo “Ping” Lacson condemns an AI-generated China Daily video depicting Filipinos as monkeys, calling it racist and dehumanizing, and…
Since being named an Akbayan nominee in the House, Diokno has built a public profile heavy on commentary and light on legislative output.
The Armed Forces of the Philippines rejects destabilization rumors, affirming a steady military posture and uninterrupted nationwide operations as Balikatan…
The Stratbase Institute said the exercises reflect the Philippines’ approach to addressing security challenges in the disputed waters.
Sen. Panfilo Lacson urges the public to remain vigilant over the implementation of the 2026 national budget, saying transparency and citizen oversight are key…
Senators assure no overpriced items will be approved for DPWH projects in the 2026 budget and call for accurate computation using the new CMPD.
The DSWD urged the public to stop giving alms to Indigenous Peoples and families in street situations, reminding that the Pag-Abot Program and Walang Gutom…
Defense Secretary Gilberto Teodoro Jr. urged a stronger Philippine defense posture, calling credible deterrence a cost-saving measure and stressing the need…
The Philippines strengthens maritime security alliances with global partners as tensions rise in the West Philippine Sea. Diplomats from France, Japan, the EU,…
