
The ‘butterfly’ effect: How your thyroid shapes your health
According to the Philippine Thyroid Diseases Study, around 1 in every 12 Filipinos has abnormal thyroid function.
· 4 MIN READ


According to the Philippine Thyroid Diseases Study, around 1 in every 12 Filipinos has abnormal thyroid function.
· 4 MIN READ

In recent years, supplements have quietly become part of daily life for many Filipinos. Most are taken not because of disease, but in the hope of preventing…
· 3 MIN READ

A reflection on “living like you’re dying,” inspired by Tim McGraw’s iconic song, explores how awareness of mortality can reshape everyday choices, emphasizing…
· 4 MIN READ

Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.
· 3 MIN READ

· 4 MIN READ

Baguio has always been home to us. It is where my parents chose to build not just a business, but a legacy. And in many ways, Solibao grew with the city -…
· 4 MIN READ

Every strong woman is a story that deserves to be heard.
· 3 MIN READ

The title is powerful, but the message is simple: obesity is not about appearance or numbers on a scale. It is about protecting the heart, the kidneys and the…
· 3 MIN READ

In the Philippines, studies estimate that about 10 to 15 percent of couples experience infertility, reflecting global statistics.
· 4 MIN READ

Thyroid cancer is among the more common cancers in the Philippines. It is the seventh most common cancer overall in the country.
· 4 MIN READ
