Championing a smarter approach to recovery
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 MIN READ
Daily TribuneTopic
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 MIN READ
TACLOBAN CITY — House Minority Leader and 4Ps Party-list Rep. Marcelino Libanan is calling for tighter restrictions on minors' access to social media…
· 2 MIN READ
Twenty-one-year-old Xiaoling from central China’s Hunan province has attracted 163,000 followers to her Chinese social media account after posting photos and…
· 2 MIN READ
Fintech app Salmon is strengthening its fraud defenses with new security features designed to stop scams before they happen, as cyberattacks become…
· 1 MIN READ
Manila Mayor Francisco “Isko Moreno” Domagoso warned Friday that chronic student troublemakers could face expulsion from all public schools and a lifetime ban…
· 1 MIN READ
Garbage clogging Metro Manila’s waterways remains the primary cause of flooding across the capital region, with thousands of metric tons of waste removed…
· 1 MIN READ
Now Congress wants an answer. A social media ban. CCTVs around schools. A violent game ban. And, after all that, Congress still has to face the thing no ban…
· 3 MIN READ
COLOMBO, Sri Lanka (AFP) — Sri Lanka began enforcing a ban on fast food and sweets in schools on Tuesday to tackle what the government says are rising cases of…
· 2 MIN READ
Following the killing of three students at the San Jose National High School in Tacloban City, Senate President Sherwin Gatchalian has renewed calls to ban…
· 1 MIN READ
The crackdown on unauthorized use of Philippine Basketball Association (PBA) game videos on social media — ongoing since last year — has raised an important…
· 3 MIN READ
The Department of Social Welfare and Development (DSWD) revealed on Wednesday that the rehabilitation and assessment for the two suspects involved in the…
· 2 MIN READ
Bureau of Immigration agents arrested five foreign nationals during a raid on a suspected online fraud hub in Parañaque City, officials said Tuesday.
· 1 MIN READ
The Eastern Police District (EPD) hosted a media forum at its headquarters to establish closer coordination and improve the dissemination of public safety…
· 1 MIN READ
It was not only the examinees who prepared diligently for India’s national examination to qualify for a medical education last Sunday. Examiners prepared even…
· 2 MIN READ
Immigration officers at Ninoy Aquino International Airport (NAIA) intercepted a 46-year-old Filipino man who had been illegally recruited to work in Russia…
· 1 MIN READ
The Social Security System (SSS) said its Pension Booster Program delivered a 6.2 percent average return on investment from January to May 2026, reinforcing…
· 2 MIN READ
