The secret to living younger: How daily habits shape your biological age
Biological age can differ from chronological age, and everyday choices involving diet, exercise, sleep, recovery and healthy habits can support healthier aging.
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10,150 results for “Thailand drinking habits”
Biological age can differ from chronological age, and everyday choices involving diet, exercise, sleep, recovery and healthy habits can support healthier aging.
A new study says the Bank of Korea’s collateral framework favors fossil fuel and high-emission assets over green bonds, creating an implicit subsidy for…
Discover how SM Supermalls is evolving beyond shopping with expanded lifestyle, wellness and entertainment offerings, from pickleball courts and a new…
Metrobank’s Moneygurado docuseries explores how the Filipino value of hiya shapes financial decisions, encouraging open money conversations and healthier…
Protecting personal time is essential for long-term mental and emotional health
The Millennials vs Gen Z debate now extends to personal finance as changing spending habits, rewards-based spending, savings strategies and the rising…
Discover how families in Baguio City are embracing a greener lifestyle through simple, mindful daily habits—from reusable containers and natural materials to…
Neglecting scalp and hair care can disrupt hair growth and strength, whereas maintaining a clean and balanced scalp helps prevent damage and supports…
Everyday habits like overwashing, heat styling, and harsh products can damage hair. Learn expert-backed tips for healthier hair and scalp care using safer…
Experts explain that resolutions often fail when they rely on drastic, all-or-nothing shifts that are difficult to maintain.
You don’t need a perfect plan. You don’t need a big income. You don’t even need strong motivation. What you need is small, daily discipline.
The Department of Health launches PinaSigla 2026, outlining 12 monthly healthy habits—from exercise and nutrition to sleep and no smoking—to guide Filipinos…
The proposed spending plan for 2026, while more ‘orderly,’ still has huge provisions for the pork barrel through the unprogrammed appropriations, which…
Toni Fowler shares her hospitalization experience linked to street food, saying that caring for one’s health is not “maarte” but an act of self-love.
Marcos Jr. would do well to remember this: When scandals flood the gates and usefulness ebbs, Washington has a habit of packing off liabilities.