Content creator Poca has chosen courage over silence, opening up to his followers about his recent mental health diagnosis.

In a deeply personal Facebook post, he shared:

“Got diagnosed with depression last month. Life’s been a little challenging for the past months, until I thought I won’t make it. I sought help with a professional and now, I can say that I am a lot better than I was before. Thanks to all of my friends, family, prayers and u guys for the support. Everything’s gonna get better. Everything’s gonna be ok.”

Known online for his humor and engaging personality, Poca revealed a quieter struggle behind the scenes — one that pushed him to seek professional help at a critical moment. His honesty sheds light on the reality that even those who make others laugh can face battles of their own.

By publicly acknowledging his diagnosis and recovery journey, he not only updates his community but also underscores the importance of asking for help. His message ends not in despair, but in hope — a reminder that healing is possible and that no one has to go through it alone.