Quick fixes for office-related pains
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
· 3 min read
Daily TribuneTopic
A five-minute pause every 30 minutes can help relax and recharge both your body and mind, while also giving your eyes time to rest.
· 3 min read
Metro Manila’s property development continues to evolve, according to Colliers’ market outlook for 2026, which…
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Senator Francis “Kiko” Pangilinan criticized China’s recent military drills around Taiwan, saying the exercises heightened regional tensions and affected…
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COTABATO — One of the suspects in the grenade attack that wounded 22 people during New Year celebrations in Matalam, Cotabato, was killed in a police…
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BAGUIO CITY — Local residents and netizens are pushing back at top government officials following claims that fugitive former Bureau of Corrections (BuCor)…
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ILOILO CITY — Authorities reported a peaceful start to 2026 in Iloilo, with no deaths or injuries from stray bullets or indiscriminate firing during New Year’s…
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Central Luzon police reported no fatalities or stray bullet victims during New Year’s celebrations, citing intensified enforcement and the confiscation of more…
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The Police Regional Office 3 (PRO3) on Thursday reported zero fatalities and no stray bullet victims during the New Year 2026 celebrations in Central Luzon,…
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As 2025 winds down, the Cordillera Administrative Region looks back on a year that felt heavy, complicated, and unmistakably defining.
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By the end of 2025, the Philippine National Police (PNP) stood tested by tragedy, turbulence, and transition — but emerged steadier, reformed, and resolute in…
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Quezon City Police District (QCPD) Acting Director P/Col. Randy Glenn Silvio on Wednesday warned that the police’s One-Strike Policy will be strictly enforced…
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The Police Regional Office 13 has intensified inspections of firecracker retail zones, display areas, and authorized sellers across Caraga to ensure full…
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PALO, Leyte — Police and military officials in Eastern Visayas issued a stern warning to personnel Tuesday against celebratory gunfire, promising immediate…
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PALO, Leyte — The Police Regional Office 8 (PRO-8) has warned police personnel in Eastern Visayas that a strict “One-Strike Policy” will be enforced against…
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The Quezon City Police District (QCPD) provided medical services to more than 150 people and issued thousands of commendations during a weeklong administrative…
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Nilinaw ng Manila Police District (MPD) na isang fountain —at hindi piccolo o trianggulo —ang sumabog sa insidenteng naganap sa Tondo, Maynila na ikinasawi ng…
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The Nueva Ecija Police Provincial Office (NEPPO) arrested a suspected drug trader from Bulacan and seized nearly P374,000 worth of illegal drugs during a…
· 1 min read