‘You can be strong and have pain or be weak and have pain.’
Star Elamparo · · 3 min read
The coach will ensure you start off slowly and gradually increase the frequency and volume of your running at a safe level.
Star Elamparo · · 3 min read
‘I just use it as my motivation to train and work really hard so that if I win for our country, the sacrifice will be all worth it.’
Star Elamparo · · 3 min read
“Ang sakit,” a friend lamented hours after running the Milo Marathon last Sunday in Manila.
Star Elamparo · · 3 min read
Before I entered the world of disputes and litigations as a lawyer, I thought I had a budding career as a freelance journalist. Even before I could finish my…
Star Elamparo · · 3 min read
