A death in Bangkok
Leroy Saunders was 41. He was a Muay Thai fighter, a CrossFit coach, the owner of IAOT CrossFit in Bangkok, and the founder of Fight By Design, a strength and…
· 3 MIN READ
Daily Tribune
Leroy Saunders was 41. He was a Muay Thai fighter, a CrossFit coach, the owner of IAOT CrossFit in Bangkok, and the founder of Fight By Design, a strength and…
· 3 MIN READ
Can a regular 55-year-old body do a Hyrox just four days after running a full marathon?
· 3 MIN READ
Sport has always needed heroes. We celebrate those who run faster, climb higher, endure longer, and venture where most of us would never dare go. Their…
· 3 MIN READ
Perhaps nothing preoccupies a runner’s thoughts more, in the middle of an early-morning run, than the promise of a magnificent breakfast. It is that morsel of…
· 3 MIN READ
Last Sunday, at least 8,000 runners converged at the Ayala Triangle to participate in Angat Buhay Foundation’s Angat Bayanihan Run.
· 3 MIN READ
A friend from our running group messaged last week, excited. He had finally tried carnivore — meat, eggs, a little salt, nothing else — after months of hearing…
· 3 MIN READ
It has been more than two years since I started writing Runner’s High.
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There are races you run to beat a personal record. There are races you run to finish. And then there are races you run simply to find out what you are made of…
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I have never been timid about criticizing Runrio races.
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