The best breakfast after a run
Perhaps nothing preoccupies a runner’s thoughts more, in the middle of an early-morning run, than the promise of a magnificent breakfast. It is that morsel of…
· 3 MIN READ
Daily Tribune
Perhaps nothing preoccupies a runner’s thoughts more, in the middle of an early-morning run, than the promise of a magnificent breakfast. It is that morsel of…
· 3 MIN READ
Last Sunday, at least 8,000 runners converged at the Ayala Triangle to participate in Angat Buhay Foundation’s Angat Bayanihan Run.
· 3 MIN READ
A friend from our running group messaged last week, excited. He had finally tried carnivore — meat, eggs, a little salt, nothing else — after months of hearing…
· 3 MIN READ
It has been more than two years since I started writing Runner’s High.
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There are races you run to beat a personal record. There are races you run to finish. And then there are races you run simply to find out what you are made of…
· 3 MIN READ
I have never been timid about criticizing Runrio races.
· 3 MIN READ
There was a time when runners were easy to spot. We were the people wearing neon shirts, compression socks and gear that prioritized function over form.…
· 3 MIN READ
Fifteen years ago, I stood on the Great Wall of China with two small boys in tow, exhausted, nearly fainting on the winding stone steps that seemed to go…
· 3 MIN READ