
My 1st Spartan DEKA Fit experience
A DEKA Fit race puts hybrid fitness to the test, highlighting the role of strength, endurance, functional movement, and muscle in healthy aging and longevity.
· 3 MIN READ


A DEKA Fit race puts hybrid fitness to the test, highlighting the role of strength, endurance, functional movement, and muscle in healthy aging and longevity.
· 3 MIN READ

Richard Salaño and Artjoy Torregosa lead the Philippines in the Asian Games marathon as the country looks to close the gap with Asia’s top distance runners.
· 3 MIN READ

Fecal incontinence during endurance sports can result from intense exercise, gastrointestinal distress, diet, supplements, dehydration and competition stress,…
· 2 MIN READ

A personal reflection on grief, loss, faith and endurance, exploring how running and embracing suffering can help us carry life’s deepest pain.
· 3 MIN READ

Sydney Marathon’s challenging hills, iconic Opera House finish and growing World Marathon Majors status make it a standout race for Filipino runners, despite a…
· 3 MIN READ

After Muay Thai fighter and CrossFit coach Leroy Saunders died during Hyrox Bangkok 2026, questions about intense exercise, cardiovascular risks and athlete…
· 3 MIN READ

After running the Bulacan Marathon, a 55-year-old athlete completed Hyrox Bangkok just four days later, cutting her previous time from 2:09 to 1:54 and…
· 3 MIN READ

An opinion piece examines Nirmal “Nimsdai” Purja’s extraordinary mountaineering legacy alongside allegations of sexual misconduct, raising difficult questions…
· 3 MIN READ

From hotel buffets to cozy cafés, discover the best post-run breakfast spots in Metro Manila, where runners can refuel with protein-rich meals, great coffee,…
· 3 MIN READ

The Angat Bayanihan Run drew 8,000 participants to support Angat Buhay Foundation, highlighting the growing role of charity runs, volunteerism and the enduring…
· 3 MIN READ