‘Seeing people of all ages and backgrounds come together for this run is truly inspiring.’
Star Elamparo · · 3 min read
The heat can be intense in the summer so the 24C-temperature when we ran was considered ‘mild.’
Star Elamparo · · 3 min read
Runners are busy people, especially those who have to juggle a full time job and their passion for the sport.
Star Elamparo · · 3 min read
It doesn’t appear that people ever took the wild accusations against Goodge seriously. Must be the very dignified way he reacted.
Star Elamparo · · 3 min read
But the reality of women in sports has not much improved.
Star Elamparo · · 3 min read
To his credit, Goodge has mostly ignored the skeptics and last year placed 11th at the 240-mile MOAB race in Utah.
Star Elamparo · · 3 min read
Sports psychologists have long weighed in on the dilemma.
Star Elamparo · · 3 min read
Creatine is said to be the most studied and, perhaps, the safest supplement.
Star Elamparo · · 3 min read
If you want to get really granular and technical running shoe reviews, you will enjoy Doctors of Running.
Star Elamparo · · 3 min read
The last item is not yet a trend but is more a wish.
Star Elamparo · · 3 min read
