Last week, various run clubs in the Metro (WeKenRun, RWP, Rockwell Run Club, 5AM Gang, etc.) engaged in a friendly race sponsored by Nike.
Star Elamparo · · 2 min read
As some of you may already know, I encountered another major curveball that has radically redirected my priorities.
Star Elamparo · · 2 min read
When the sun rose, we literally witnessed the island wake up, with the shops opening, and locals going about their business.
Star Elamparo · · 4 min read
Boston is touted as the most prestigious of all the World Majors given its strict qualifying time, which I’ve vowed to continue aiming for even in my 70s.
Star Elamparo · · 2 min read
It’s a lot of hard work, but let’s see where this new journey brings me.
Star Elamparo · · 2 min read
Since this is not Dean Nilo Divina’s A Dose of Law, I will keep the legal discussion to a minimum.
Star Elamparo · · 2 min read
I am physically and mentally tough, or so I thought. Antifragile my foot.
Star Elamparo · · 2 min read
Like a marathon, life can be overwhelming for the faint of heart.
Star Elamparo · · 2 min read
People could have suffered from heat stroke or hyponatremia, both of which are potentially fatal conditions.
Star Elamparo · · 3 min read
