
Island of fire
Before it became known as the place where one can “fairy walk,” our Spanish colonizers once called it Isla del Fuego due to the eerie glow of countless…
Star Elamparo · · 2 min read


Before it became known as the place where one can “fairy walk,” our Spanish colonizers once called it Isla del Fuego due to the eerie glow of countless…
Star Elamparo · · 2 min read

“Why are you spreading fake propaganda? What about the hostages?”
Star Elamparo · · 3 min read

‘Reducing training allows your body to consolidate its gains.’
Star Elamparo · · 2 min read

‘For many, it’s win or go back to the village with nothing.’
Star Elamparo · · 2 min read

Alcohol is passé and super unhealthy. Caffeine is performance-enhancing.
Star Elamparo · · 2 min read

To begin with, no one can beat that P8,000 price tag. All the other training shoes of major brands are worth more.
Star Elamparo · · 3 min read

There is life outside of running, but that is usually the part one keeps private.
Star Elamparo · · 3 min read

‘Aging is not lost youth, but a new stage of opportunity and strength.’
Star Elamparo · · 3 min read

It didn’t take long before we finally approached Mayon. Amid the darkness, its spectre was imposing.
Star Elamparo · · 3 min read

‘Hyrox represents the future of functional fitness competition, and Gold’s Gym x Metcon is helping Manila be competitive in this growing trend.’
Star Elamparo · · 2 min read
