
A TALE OF TWO WORLD RECORDS
The traditionalist critics argue: if previous records were set without this level of technological assistance, then we are not comparing apples to apples.
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The traditionalist critics argue: if previous records were set without this level of technological assistance, then we are not comparing apples to apples.
· 2 MIN READ

There is something quietly revolutionary about taking a group of folks from the Filinvest legal department out of their natural habitat — away from case files,…
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I was on pace at the Ayala Marathon last 22 February. It was one of those days when everything was falling into place. Effort controlled, breathing steady,…
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As I continue to plan my next races — mapping out calendars, checking qualifying times, and thinking about logistics — I find myself doing what runners often…
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Everyone knows a marathon is 42.195 kilometers, or 26.2 miles. Or is it?
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‘A meme that’s been circulating lately shows a runner proudly posting a new personal best while the world behind him is literally exploding. Mushroom cloud,…
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“Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.”
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More sordid Epstein revelations have surfaced. A former prince was arrested. Iran braces for possible war with Israel and the United States. Gazans continue…
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For years, Peter Attia’s voice accompanied my long runs. Mile after mile, I listened as he broke down VO₂ max, metabolic health, fasting protocols, and the…
· 3 MIN READ