Beyond pre-game banana: Why post-workout nutrition is essential
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
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Daily TribuneTopic
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
· 3 MIN READ
One-hundred twenty-four Filipinos will leave for Japan this year under two government-backed exchange and scholarship programs, the Japanese Embassy said.
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Department of Justice (DoJ) continues to follow leads to determine whether last week’s explosion outside its main office in Manila was an isolated incident or…
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The National Bureau of Investigation (NBI) on Friday warned that those behind an alleged smear campaign and other illegal activities would face criminal…
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The Department of Justice (DOJ) on Friday said it is up to the courts to decide whether to consolidate the criminal cases filed against lawyer Levito Baligod…
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The Supreme Court has affirmed a 2021 Malabon City Regional Trial Court ruling declaring unconstitutional the mandatory tracking of commercial fishing vessels…
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Madonna and Child Medical Center (MCMC), a Mount Grace Hospital, celebrated its 50th anniversary by honoring five decades of compassionate healthcare,…
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Finance Secretary and investment czar Frederick Go on Friday welcomed President Ferdinand Marcos Jr.'s decision to lift the seven-year moratorium on new…
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The Department of Justice (DOJ) said Friday it will rely on evidence to determine whether last week's explosion outside its Manila headquarters was an isolated…
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The Department of Justice (DOJ) is prepared to examine the legal and constitutional issues surrounding the proposed Pax Silica technology hub once…
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A National Bureau of Investigation (NBI) operation against a suspected pimp in Manila has allegedly uncovered a plot to frame Executive Secretary Ralph Recto,…
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Serums are no longer just that mysterious tiny bottle sitting on your shelf that you hope works. They are one of the most targeted steps in a skincare routine,…
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If you have been feeling fatigued by complex makeup routines, a Japanese retailer has just dropped the perfect antidote.
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Last Monday, in time for President Ferdinand Marcos Jr.'s fifth State of the Nation Address (SoNA), broadcaster Karen Davila tweeted a comment that was nothing…
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Applications for Motorcycle Taxi Platform Provider (MTPP) for motorcycle taxi riders will start next month, the Land Transportation Franchising and Regulatory…
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The Department of Justice (DOJ) on Thursday said one of the criminal cases against lawyer Levito Baligod and 18 former soldiers has been raffled to a regional…
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The Department of Justice (DOJ) on Thursday said lawyer Levito Baligod's motion for reconsideration does not prevent prosecutors from filing criminal charges…
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