Aging village search for new residents
‘Around 60 people die each year here, and just two or three babies are born.’
· 2 MIN READ
Topic
aging
Latest Daily Tribune news and analysis on aging.
Reconnecting with old friends
As we grow older, may we hold our old friends a little closer. Let us make time while time is still ours to give.
· 2 MIN READ
The secret to living younger: How daily habits shape your biological age
Biological age can differ from chronological age, and everyday choices involving diet, exercise, sleep, recovery and healthy habits can support healthier aging.
· 3 MIN READ
Dim wit
Experimental drug rentosertib showed signs of reversing biological aging in an early IPF trial, while Chinese workers turn to social media tips to combat the…
· 2 MIN READ
WE’RE NEXT, SAYS JAPAN
Japan and the Philippines are expanding healthcare cooperation on elderly care, as the Philippines prepares for an aging population.
· 1 MIN READ
My brightest era quiz
Take the “Feeling Your Brightest” wellness quiz to discover your health and lifestyle mode, from On-the-go and Reset mode to Steady state and Peak mode, with…
· 2 MIN READ
Supplementation 101: who and when
As early as 20 years old, one should start supplementing collagen.
· 3 MIN READ
Four health issues women should understand
A healthy diet is important to strengthen your bones before they become brittle and break.
· 3 MIN READ
White hair standing at attention
Sometimes even the routines that have seen me through decades get to me now. Perhaps there is more to this than aging in a world that has remained the same and…
· 3 MIN READ
Face-saving
A longevity researcher shared her skin care routine after reversing her biological skin age, while a separate report detailed a Chicago man's rat attack that…
· 2 MIN READ
The better part of growing older
I guess there are unexpected joys in growing older — about no longer being too conscious of how I look like is one.
· 3 MIN READ
84 Years Old and Swimming from Strength to Strength
At 84, Iloilo-based founder Bernan G. Certeza inspires active aging through competitive swimming, joining international events like Oceanman Dubai and Ironman…
· 2 MIN READ
The prescription we forget to write
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 MIN READ
The art of staying young
Four senior women artists at Sunshine Place in Makati prove that creativity has no age limit. Through painting, friendship, faith, and lifelong learning,…
· 4 MIN READ
Senior friends
· 2 MIN READ
Strength to stand
Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.
· 3 MIN READ
Singaporean seniors learn parkour
In Singapore, retirees are embracing “geriatric parkour” to boost agility, balance, and confidence, proving fitness knows no age.
· 1 MIN READ