
70 percent of Filipinos 65 and older may face muscle loss — study
Seven out of 10 Filipinos aged 65 and older may be affected by sarcopenia, or the gradual loss of muscle mass and strength, according to a recent study.
· 3 min read
Topic

Seven out of 10 Filipinos aged 65 and older may be affected by sarcopenia, or the gradual loss of muscle mass and strength, according to a recent study.
· 3 min read

The study published in June 2025 revealed that caffeine has been linked to potential health benefits, including reduced risk of age-related diseases.
· 2 min read


Judy Ann Santos-Agoncillo has long been admired — not just for her award-winning performances and culinary flair, but for the quiet confidence she brings to…
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The government has got to be serious about the short shadow cast by the impending aging population it has to face in the immediate future. There’s a need to…
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I know that being patient and understanding with your senior dog as they adjust to the changes of old age is what keeps them happy – at least I hope so.
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Governments in the region, according to the S&P report, recognize the coming demographic transition; they have been crafting policies to support elderly…
· 7 min read

During the Covid-19 pandemic, Taiwan played a crucial role in sharing supplies, strategies, and experiences, and proved to be a reliable partner of countries…
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This regimen, tested over two years, included moderate-intensity sessions, high-intensity intervals, and strength training. Those who followed this structured…
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You have to own every little piece of who you are. Once you’re comfortable with yourself — flaws, scars, laugh lines and all — that’s when you start to feel…
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A recent curiosity-triggered visit to SM Sta Mesa revealed some pleasurable surprises.
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Scientists say tapuy ‘lees’ could be the next Filipino functional food — and even help fight aging
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Want healthy, glowing skin? It all starts with the right routine —and peeling serums are your new skincare BFF. Meet Y.O.U’s Reeffect Boost Peeling Serums,…
· 2 min read

Its fresh and unique texture, subtly scented and tailored for the sensitive eye contour, melts divinely over the skin — delivering a skincare experience that…
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Living in extreme heat could speed up aging—here’s what you need to know
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Rita Avila transformed an online insult into an empowering statement on self-acceptance and aging, proving that confidence comes with experience. When a social…
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China announced Sunday that it will accelerate the use of artificial intelligence (AI) and big data in elderly and social care as part of its strategy to…
· 1 min read

Incentive aims to improve working conditions and retention in disability care facilities
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