
The ultimate summer getaway checklist for health and wellness
Summertime is never complete without a trip to the beach or a road trip to discover scenic and lesser-known parts of the country. Preparing…
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Summertime is never complete without a trip to the beach or a road trip to discover scenic and lesser-known parts of the country. Preparing…

Good health enables people not only to have a good life, but also to take care of those who depend on them. For many, however, healthcare…

Sleep habits are equally important. Heavy meals, caffeine and sugary foods close to bedtime may interfere with the body’s ability to…

Launched under Belo Medical Group, “The SCAR Project” is a long-term initiative that provides customized treatment and rehabilitation for…

Besides sun protection, a beauty regimen can make one’s beauty go in full bloom like flowers this summer, Dr. Via Protacio said in an…

According to the Philippine Thyroid Diseases Study, around 1 in every 12 Filipinos has abnormal thyroid function.

Most illnesses announce themselves. Pain, fever, breathlessness — something that forces you to stop and pay attention.

Health experts also stress the importance of prevention, especially during peak daytime hours when UV rays are strongest.

This is the foundation of every great profession

When leaders govern without moral frameworks, without accountability, without even the basic decency of shame, they do not simply steal…

Our human body after all is like a battery. Ancient spiritual practitioners sought to energize this human battery through psycho-spiritual…

Good nutrition is not just about hitting single nutrient targets or making sure you are eating the latest superfood. It has been — and…

In recent years, supplements have quietly become part of daily life for many Filipinos. Most are taken not because of disease, but in the…

‘This is the perfect way for busy professionals and international travelers to prioritize their health while enjoying a relaxing getaway.’

Health experts suggest that the so-called ‘weekend warrior’ approach can still deliver meaningful benefits for both body and mind.

‘Hypertension is a silent but serious health risk. May Measure Month reminds us each year that early detection is our strongest defense.’

One of my BFF sent me a text saying, “I am so tired.”

Rising within the energy of the city, this vertical community offers a calm retreat where residents can step away from the rush of urban…