Jodi Sta. Maria presents innovative research on anxiety management

After announcing a hiatus from showbiz to focus on her studies, actress Jodi Sta. Maria has begun pursuing her research at NADA.

NADA, or the Five Needle Protocol (5NP), is a simple ear acupuncture or no-needle acupressure technique used in group settings. It involves five acupuncture points on the outer ear surface and is known for its benefits in stress and anxiety management.

On Instagram, the award-winning actress shared her excitement about fulfilling a passion close to her heart.

"I still can’t believe this happened," she wrote. "Yesterday, I had the privilege of presenting my research paper, 'The Impact of the NADA Protocol (Ear Acudetox) on the Anxiety Level of People Working in Television Production,' at the Consortium of the South International Faculty Research Conference."

Jodi admitted she never imagined achieving this milestone.

"Hindi ko inakala na mangyayari ito ever sa buhay ko! It felt nerve-wracking but so fulfilling to share my study, especially since it’s something close to my heart. I had an amazing time learning and interacting with the other presenters, too," she shared.

She expressed gratitude for the opportunity and the people who supported her, adding, "Here’s to exploring more ways to support mental health and well-being in the workplace."

In 2021, Jodi achieved a personal milestone by graduating with a B.S. in Psychology from Southville International School and Colleges.