
Why seatbelts matter: Protecting yourself on every trip
The importance of seatbelt use and why accidents often occur close to home
Monica Therese Cating-Cabral, MD · · 4 min read
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The importance of seatbelt use and why accidents often occur close to home
Monica Therese Cating-Cabral, MD · · 4 min read

Student-athletes and the entire University Athletic Association of the Philippines (UAAP) community got a shot in the arm after the league entered a…
Mark Escarlote · · 1 min read

The well-being of employees is paramount for maintaining productivity, job satisfaction and overall organizational health. As workplaces evolve, the focus on…
DT · · 2 min read

Yet, the film presents death not as an enemy, but as a companion, asking us to look inward and confront the brevity of our existence.
Brian Michael Icasas Cabral · · 4 min read

All the sages of this world have time and again taught us that the key to happiness is to perfect one’s sense of balance.
Cory Quirino · · 4 min read

If you have been feeling out of sorts, then you must know that it is common to many.
Cory Quirino · · 2 min read

Grief is not a linear journey, and losing someone — even at an advanced age — doesn’t soften the emotional blow.
Monica Therese Cating-Cabral, MD · · 3 min read

If you notice that you’re losing weight without trying, it could be a sign that your blood glucose is out of control. Even if you’re eating normally, your body…
Monica Therese Cating-Cabral, MD · · 4 min read

Based on your most asked questions, here are the answers to common concerns. These suggestions are a result of various opinions of health experts over the…
Cory Quirino · · 2 min read

Wookie’s back, and fans are definitely feeling the heat — cue the “my heart’s aflame and it’s burning in your name” vibes.
Pauline Joyce Pascual · · 2 min read

BPI Wealth Summit will gather financial experts to share investment opportunities and tools with the public to sharpen their financial skills and maximize…
Kathryn Jose · · 2 min read

Reduce stress through mind-body exercises like yoga, mindful breathing in order to control cortisol, the stress hormone.
Cory Quirino · · 2 min read

Sometimes, patients feel that leaving the doctor’s office without a prescription means they didn’t get their money’s worth. It’s a common perception that a…
Brian Michael Icasas Cabral · · 5 min read

Instructure, a global provider of digital learning management systems, has integrated Microsoft’s mental wellness tool into its platform to help schools manage…
Kathryn Jose · · 1 min read

Wellness tourism, which enhances both local economies and the well-being of travelers, has the potential to create self-reliant professional jobs, particularly…
DT · · 2 min read

While osteoporosis is diagnosed more frequently in older persons, it is not a natural part of aging.
Monica Therese Cating-Cabral, MD · · 3 min read

Some 4,000 Grab and Move It riders, partners, and their families attended the recent Health and Wellness Driver Care Event 2024. The event highlighted Grab…
DT · · 2 min read
