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wellness

Latest Daily Tribune news and analysis on wellness.

  1. From looksmaxxing to healthmaxxing

    From looksmaxxing to healthmaxxing

    Healthmaxxing promotes fitness, longevity and sustainable wellness over appearance-driven self-improvement, encouraging people to prioritize strength,…

  2. CHAYE Cabal-Revilla

    UAAP, mWell focus on mental health

    mWell and the UAAP are promoting mental health and overall wellness across the university community, offering young people access to Mind Health assessments,…

  3. MODERN barre classes have evolved from ballet-inspired exercises into accessible workouts for different fitness levels.

    Is barre for you?

    Despite its name, barre is not a dance class. No dance background is required, making the workout accessible to people of different ages and fitness levels.

  4. More pet owners are embracing preventive wellness by making informed choices about nutrition and daily care.

    Health starts in a bowl

    ‘Preventive care begins with everyday choices that support a pet’s health and happiness.’

  5. Ayala Malls weekend.

    Where new weekend rituals take shape

    ‘People are becoming more intentional about how they spend their free time. We wanted our spaces to feel less like something you pass through, and more like…