
Megan Young embraces self-confidence
Having spent much of her life in the public eye, the actress and beauty queen reflected on how age and experience have reshaped her perspective.
· 2 min read
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Having spent much of her life in the public eye, the actress and beauty queen reflected on how age and experience have reshaped her perspective.
· 2 min read

Accept no one’s definition of yourself. Follow your heart, live your best life with integrity aNd remember that kindness is a currency.
· 2 min read

Both humans and pets thrive when their physical, emotional, and social needs are met. They need proper nutrition, regular health care, hygiene, exercise, and…
· 2 min read

The rise of high-end home diffusers reflects a broader cultural change accelerated by the pandemic, urban isolation and wellness culture.
· 3 min read
Therme Group has broken ground on Therme Singapore, a 720,000-square-foot integrated wellness destination at Marina South that is expected to become Asia’s…
· 1 min read

Shell Pilipinas Corporation received several regional awards for programs in employee welfare, sustainability, digital work, business growth and community…
· 1 min read

Success can also mean having time for yourself, feeling less drained at the end of the day, or living in a space that supports your energy instead of taking…
· 4 min read

More Filipinos are turning to support than the global average, according to AXA Philippines’ 2026 Mind Health Report, highlighting both the promise and risks…
· 1 min read
Protecting personal time is essential for long-term mental and emotional health
· 1 min read
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 min read

It seamlessly integrates into an elevated lifestyle routine, transforming standard hair preservation into a luxurious, spa-like experience that offers ultimate…
· 1 min read

Summertime is never complete without a trip to the beach or a road trip to discover scenic and lesser-known parts of the country. Preparing for such an…
· 3 min read

Beyond its residences, Sondris enjoys unobstructed views of both San Lorenzo Village and the Makati skyline, offering a rare balance between greenery and city…
· 3 min read
‘Many people now work night shifts. These workers need more nutrients compared to regular daytime workers. The vitamins and minerals in the products help…
· 3 min read

AC Health is expanding beyond traditional pharmacy retail with the launch of the first St. Joseph Drug Powered by SUGI store, as the Ayala-led healthcare…
· 2 min read

East West Banking Corp. (EastWest) has launched a Voluntary Personal Equity and Retirement Account (PERA) Contribution Program aimed at helping employees build…
· 1 min read

This growing interest in tea culture is becoming more visible among young people looking for healthier routines without giving up moments of enjoyment.
· 2 min read

Through art for healing, abstract expression becomes a pathway for exploring emotions, while life mapping sessions guide participants in reflecting on past…
· 3 min read

