Be the king of the jungle
The secret to this technique is found in a yogic breathing called ‘The Lion’s Breath’
· 3 min read
Daily TribuneTopic
The secret to this technique is found in a yogic breathing called ‘The Lion’s Breath’
· 3 min read
The 13th Asian Innovation Forum (AIF) took center stage on Friday, 6 December 2024, at the Bloomingdale Subdivision Covered Court in Angono, Rizal. With the…
· 3 min read
Christmas season in the Philippines is a magical time of year filled with family gatherings, feasts, and cherished traditions. Filipinos are known for…
· 4 min read
Have you ever had a day like this? You have been on the go and when it is time to go to sleep your mind is busy. In fact, if one were to traffic your thoughts,…
· 2 min read
ProAge, a pioneering advocacy-based skincare and wellness brand, raised critical conversations about perimenopause and menopause at its recently held forum…
· 2 min read
Tito Fedy wasn’t just any nurse. He was a father figure to us fellows in training, a fellow Filipino who brought a sense of warmth and humanity to the sterile…
· 4 min read
Over 2,000 Cabalens benefited from a three-day Alagang Unilab Health and Wellness Fair held in Mabalacat, Porac and San Fernando City which was in line with…
· 1 min read
Beyond doctor consultation, the event aims to empower teachers with health and wellness services from mWell readily available anytime, anywhere with just few…
· 3 min read
Unexpressed emotions can cause a kind of emotional paralysis. The best remedy for this is not to keep your feelings bottled up.
· 2 min read
The importance of seatbelt use and why accidents often occur close to home
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Student-athletes and the entire University Athletic Association of the Philippines (UAAP) community got a shot in the arm after the league entered a…
· 1 min read
The well-being of employees is paramount for maintaining productivity, job satisfaction and overall organizational health. As workplaces evolve, the focus on…
· 2 min read
Yet, the film presents death not as an enemy, but as a companion, asking us to look inward and confront the brevity of our existence.
· 4 min read
All the sages of this world have time and again taught us that the key to happiness is to perfect one’s sense of balance.
· 4 min read
If you have been feeling out of sorts, then you must know that it is common to many.
· 2 min read
Grief is not a linear journey, and losing someone — even at an advanced age — doesn’t soften the emotional blow.
· 3 min read
If you notice that you’re losing weight without trying, it could be a sign that your blood glucose is out of control. Even if you’re eating normally, your body…
· 4 min read