Be the king of the jungle
The secret to this technique is found in a yogic breathing called ‘The Lion’s Breath’
· 3 min read
Daily TribuneTopic
The secret to this technique is found in a yogic breathing called ‘The Lion’s Breath’
· 3 min read
Christmas season in the Philippines is a magical time of year filled with family gatherings, feasts, and cherished traditions. Filipinos are known for…
· 4 min read
Have you ever had a day like this? You have been on the go and when it is time to go to sleep your mind is busy. In fact, if one were to traffic your thoughts,…
· 2 min read
A health expert on Thursday said educating the public on heart disease prevention is better than the half-cup rice pitch.
· 1 min read
ProAge, a pioneering advocacy-based skincare and wellness brand, raised critical conversations about perimenopause and menopause at its recently held forum…
· 2 min read
Tito Fedy wasn’t just any nurse. He was a father figure to us fellows in training, a fellow Filipino who brought a sense of warmth and humanity to the sterile…
· 4 min read
Over 2,000 Cabalens benefited from a three-day Alagang Unilab Health and Wellness Fair held in Mabalacat, Porac and San Fernando City which was in line with…
· 1 min read
Beyond doctor consultation, the event aims to empower teachers with health and wellness services from mWell readily available anytime, anywhere with just few…
· 3 min read
Unexpressed emotions can cause a kind of emotional paralysis. The best remedy for this is not to keep your feelings bottled up.
· 2 min read
The importance of seatbelt use and why accidents often occur close to home
· 4 min read
The Philippine Heart Association (PHA) announced that it has revamped its program Usapang Puso sa Puso (UPP) to attract the younger generation and netizens…
· 2 min read
Student-athletes and the entire University Athletic Association of the Philippines (UAAP) community got a shot in the arm after the league entered a…
· 1 min read
The well-being of employees is paramount for maintaining productivity, job satisfaction and overall organizational health. As workplaces evolve, the focus on…
· 2 min read
Yet, the film presents death not as an enemy, but as a companion, asking us to look inward and confront the brevity of our existence.
· 4 min read
All the sages of this world have time and again taught us that the key to happiness is to perfect one’s sense of balance.
· 4 min read
When was the last time you checked the transaction list on your credit card statement? What about the transaction history of your checking or savings account?
· 2 min read
If you have been feeling out of sorts, then you must know that it is common to many.
· 2 min read