130-minute exercise recommended for better heart health
The Philippine Heart Association (PHA) is recommending 130-minute exercise weekly recommended for a better heart health.
· 2 min read
Daily TribuneTopic
The Philippine Heart Association (PHA) is recommending 130-minute exercise weekly recommended for a better heart health.
· 2 min read
Lunar New Year is not just a time for celebration — it’s a moment of renewal, reflection, and hope. This centuries-old tradition offers the perfect opportunity…
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As travelers eagerly plan their 2025 adventures, the rise in online travel scams serves as a sobering reminder to stay vigilant. Fraudulent schemes targeting…
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Kickstart 2025 with one of the Philippines’ most beloved card games — Tongits — now made even more accessible and exciting to new and seasoned players alike on…
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2025 is here. How will you make the most of it? It’s the perfect time to reflect on how you’ll start 2025 with your best foot forward and begin planning for…
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The male leads of 2024’s K-dramas have brought to life a range of compelling characters, each offering charm, charisma, and emotional depth in spades. From the…
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A senior citizen died due to firecracker-related injuries, the Department of Health (DOH) reported Saturday.
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The Department of Health in Central Visayas (DOH-7) revealed yesterday that 19 cases of fireworks-related injuries were recorded in the region during the…
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Three days before Christmas, the Department of Health (DOH) logged 17 cases of firecracker-related injuries.
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Tongits Go, a digital adaptation of the classic Filipino card game, combines strategy, skill, and observation to deliver an engaging experience for players of…
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A health expert on Thursday said educating the public on heart disease prevention is better than the half-cup rice pitch.
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The Philippine Heart Association (PHA) announced that it has revamped its program Usapang Puso sa Puso (UPP) to attract the younger generation and netizens…
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When was the last time you checked the transaction list on your credit card statement? What about the transaction history of your checking or savings account?
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The goal was to reduce the demand for illegal drugs, and provide preemptive measures against crime and deceptive recruitment tactics by communist groups.
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Streaming giant Netflix announced the return of 1945-set historical drama Gyeongseong Creature on Netflix on 27 September, which will take viewers to an…
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The “ber” months are still a month away, but Metrobank is bringing the joy of the holiday season earlier for aspiring car and homeowners with the launch of its…
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Earlier, there was some controversy over the title of her new song, which shares its name with BLACKPINK and Selena Gomez’s 2020 collaboration.
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Clearly, you must save often and early to enjoy the benefits of life’s opportunities and retire with fewer money worries.
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