
Piolo Pascual on real secret to wellness: Listen to your body'
If Piolo Pascual had proven anything, it was that wellness did not have to be complicated.
· 3 min read
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If Piolo Pascual had proven anything, it was that wellness did not have to be complicated.
· 3 min read

Yassi Pressman's to-die-for reed-thin body is a product of workout, weight lifting, Muay Thai and balance diet.
· 2 min read

The competition is intensifying as the Miss Earth 2025 delegates continue to dazzle audiences and judges alike. During the highly anticipated Beauty of Face,…
· 2 min read

Anytime Fitness Asia has marked a historic milestone with the opening of its 500th club across the region, underscoring its position as the fastest-growing…
· 2 min read

The soreness came first — legs bruised up, arms heavy, body aching. But it was the good kind of pain, the kind that reminds you that you showed up, pushed…
· 2 min read
Looking for a new hobby or a refreshing day-off activity? Why not choose fitness!
· 2 min read

Executive Secretary Lucas Bersamin on Wednesday said he would not comment on a request from former President Rodrigo Duterte’s lawyers to allow him to return…
· 1 min read

The Philippine Sports Commission (PSC) and the Department of Environment and Natural Resources (DENR) are set to arrive on a blueprint that transforms the…
· 1 min read

DAVAO CITY — First District Representative Paolo “Pulong” Duterte will launch a community-based fitness program for senior citizens on 1 September in Barangay…
· 1 min read

DAVAO CITY — First District Representative Paolo “Pulong” Duterte will launch a community-based fitness program for senior citizens on 1 September in Barangay…
· 1 min read

The pool is open daily from 8 a.m. to 5 p.m. for individuals and groups.
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‘I’ve been to many studios, and I noticed what’s missing is the human connection. The café lets you pause, talk, and connect. It’s a place just to sip your…
· 3 min read
At the final leg of the EastWest Dream Run 2025, more than 6,000 runners took to the streets of Filinvest City in Alabang to chase fitness goals and personal…
· 2 min read
While on a quick scroll through Instagram, chances are, you are bombarded by different ideas on how to achieve that coveted fit physique. But in this age of…
· 4 min read

‘Hyrox represents the future of functional fitness competition, and Gold’s Gym x Metcon is helping Manila be competitive in this growing trend.’
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Exercising with your dog is a great way to nurture the human-canine bond while keeping both of you fit.
· 6 min read

Shopwise is set to rev up excitement for the 2025 Bikefest on 18 May at the Vermosa Sports Hub in Imus, Cavite, with organizers aiming to attract at least…
· 1 min read


