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aging gracefully

Latest Daily Tribune news and analysis on aging gracefully.

  1. JAPAN already has what the Philippines will soon have more of: old people. So it’s helping us figure out how to care for them before we get there.

    WE’RE NEXT, SAYS JAPAN

    Japan and the Philippines are expanding healthcare cooperation on elderly care, as the Philippines prepares for an aging population.

  2. White hair standing at attention

    White hair standing at attention

    Sometimes even the routines that have seen me through decades get to me now. Perhaps there is more to this than aging in a world that has remained the same and…

  3. TWO loves Grogu, the toy poodle and lexie the miniature schnauzer.

    The better part of growing older

    I guess there are unexpected joys in growing older — about no longer being too conscious of how I look like is one.

  4. MORNING walks encourage movement, mindfulness and a healthy daily routine.

    The prescription we forget to write

    Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…

  5. Monica Therese Cating-Cabral, MD

    Strength to stand

    Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.

  6. LOIDA Nicolas Lewis

    The woman who has all the fun

    Filipino-American business leader Loida Nicolas Lewis spills secrets to looking younger when you’re older

  7. Barbie Movie (2023)

    'At the bus stop'

    A contemplative literary narrative about an encounter at a bus stop, exploring age, memory, loss, and the quiet connections shared between strangers.

  8. Primer pagunuran

    Aging population, pensions, perdition

    A critical examination of the Philippines’ looming aging crisis, urging urgent reform in fiscal planning, welfare policies, and data-driven governance to avoid…

  9. VODKA, the Bichon Frise.

    Keeping watch: Caring for an aging pet

    I know that being patient and understanding with your senior dog as they adjust to the changes of old age is what keeps them happy – at least I hope so.

  10. Interior shot of Wangfu Chinese Cafe.

    SM City Sta. Mesa: Curiosity satisfied

    Heart Evangelista embraces her prime at 40 with grace and confidence, becoming the face of Ultherapy PRIME. Discover how she redefines beauty and aging — by…