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  1. Home
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wellness

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  1. From land chief to wellness CEO

    From land chief to wellness CEO

    Therme Group founder and chief executive officer Robert Hanea said Tan’s appointment comes as the company accelerates its global expansion in the wellness…

    DT · 3 February 2026 · 2 min read

  2. Stem cell therapy: A key to Enrile’s longevity

    Stem cell therapy: A key to Enrile’s longevity

    Every new year and its twin Lunar New Year, people wish each other good health and longer life. For some people, however, long life is no longer just wishful…

    Deni Bernardo · 30 January 2026 · 2 min read

  3. Mental health awareness is up. Action? Not so much

Mental health awareness is up. Action? Not so much

As more Filipinos set health and wellness goals at the start of the year, mental health has become a growing part of the conversation. But while awareness is…

DT · 30 January 2026 · 3 min read

  • Dr. Fashion: Style hacks that really heal

    Dr. Fashion: Style hacks that really heal

    Do you also get dizzy in a moving vehicle like me? I found out that I don’t need to drink some medicine to prevent “ byahilo ” (motion sickness) in a car.…

    Deni Bernardo · 29 January 2026 · 7 min read

  • What is your idea of  self-care?

    What is your idea of self-care?

    Comfort is about how the place is designed so that it relaxes the senses. Credentials cover the expertise and technology, while care is about service and…

    Dinah S. Ventura · 22 January 2026 · 3 min read

  • InLife Benefits inilunsad para tulungan ang mga pamilyang Pilipino

    InLife Benefits inilunsad para tulungan ang mga pamilyang Pilipino

    MAKATI CITY — Dumarami na ang mga Pilipino na nakakaunawa sa kahalagahan ng pagpaplano para sa hinaharap, hindi lang para sa sarili, kundi para sa pamilya.…

    Amelia Clarissa de Luna Monasterial · 21 January 2026 · 2 min read

  • InLife Benefits launches solutions helping Filipinos protect families

    InLife Benefits launches solutions helping Filipinos protect families

    MAKATI CITY — More Filipinos are beginning to see the value of planning ahead not just for themselves, but for their families. From households to workplaces,…

    Amelia Clarissa de Luna Monasterial · 21 January 2026 · 2 min read

  • Ageless by choice: Loida Lewis on beauty

    Ageless by choice: Loida Lewis on beauty

    At 80, Loida Nicolas Lewis is not slowing down — she’s starting conversations that challenge how aging is viewed, lived, and embraced. With the Philippine…

    Jefferson Fernando · 21 January 2026 · 3 min read

  • New era of healing with Phl’s first health innovation club

    New era of healing with Phl’s first health innovation club

    Designed as a calm, thoughtfully-curated environment, NEXT+ aims to reshape how Filipinos experience recovery by combining science-driven care with intention…

    Pauline Songco · 16 January 2026 · 2 min read

  • Ways to achieve ‘new year, new me’ health goals

    Ways to achieve ‘new year, new me’ health goals

    It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.

    DT · 16 January 2026 · 2 min read

  • Why you should be excited, not worried, in your 30s

    Why you should be excited, not worried, in your 30s

    Research published in the Philippine Social Science Journal shows that Filipino millennials tend to travel more frequently and actively seek new experiences,…

    Pauline Songco · 2 January 2026 · 3 min read

  • Digital detox: Starting the year screen-free

    Digital detox: Starting the year screen-free

    Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…

    Eliana Lacap · 31 December 2025 · 3 min read

  • Reset your health for the coming year

    Reset your health for the coming year

    Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…

    Pauline Songco · 26 December 2025 · 2 min read

  • Love your own

    Love your own

    So let me offer the most unsexy but essential advice I can give: before you lace up your shoes, buy protein powder, count macros, or download the latest…

    John Henry Dodson · 26 December 2025 · 3 min read

  • 2026 fashion trends: A year of redirection, nostalgia and intentional choices

    2026 fashion trends: A year of redirection, nostalgia and intentional choices

    Fashion designer Jan Paul Martinez explains that trends for 2026 reflect a world in transition to the Age of Artificial Intelligence (AI), where evolving…

    DT · 25 December 2025 · 4 min read

  • Baguio officials urge heart, mental care

    Baguio officials urge heart, mental care

    BAGUIO CITY — The holiday season is a time for joy, but health officials are reminding Baguio residents not to let celebrations take a toll on their hearts —…

    Aldwin Quitasol · 21 December 2025 · 1 min read

  • BPI launches leave donation program for ill employees

    BPI launches leave donation program for ill employees

    The Bank of the Philippine Islands (BPI) has launched a Leave Donation Program that allows employees, known as Unibankers, to voluntarily donate vacation leave…

    DT · 21 December 2025 · 1 min read

  • Shell Rimula honors everyday road heroes

    Shell Rimula honors everyday road heroes

    Shell Pilipinas Corporation, through Shell Rimula, wrapped up its 2025 “Bida Ang Biyahe Ko” program after a run that stretched from earlier this year to…

    DT · 21 December 2025 · 2 min read

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