
InLife Benefits launches solutions helping Filipinos protect families
MAKATI CITY — More Filipinos are beginning to see the value of planning ahead not just for themselves, but for their families. From households to workplaces,…
· 2 min read
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MAKATI CITY — More Filipinos are beginning to see the value of planning ahead not just for themselves, but for their families. From households to workplaces,…
· 2 min read

At 80, Loida Nicolas Lewis is not slowing down — she’s starting conversations that challenge how aging is viewed, lived, and embraced. With the Philippine…
· 3 min read

Designed as a calm, thoughtfully-curated environment, NEXT+ aims to reshape how Filipinos experience recovery by combining science-driven care with intention…
· 2 min read

It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
· 2 min read

Sleep is not a luxury, it is a biological necessity.
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Research published in the Philippine Social Science Journal shows that Filipino millennials tend to travel more frequently and actively seek new experiences,…
· 3 min read

Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
· 3 min read

I approached the Ultrahuman Ring Air not because I craved another gadget. More like because I wanted less of one: less buzzing, less tapping, less negotiating…
· 3 min read

That 2 p.m. crash isn’t laziness — it’s biology
· 2 min read

Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…
· 2 min read

So let me offer the most unsexy but essential advice I can give: before you lace up your shoes, buy protein powder, count macros, or download the latest…
· 3 min read

Fashion designer Jan Paul Martinez explains that trends for 2026 reflect a world in transition to the Age of Artificial Intelligence (AI), where evolving…
· 4 min read

BAGUIO CITY — The holiday season is a time for joy, but health officials are reminding Baguio residents not to let celebrations take a toll on their hearts —…
· 1 min read

The Bank of the Philippine Islands (BPI) has launched a Leave Donation Program that allows employees, known as Unibankers, to voluntarily donate vacation leave…
· 1 min read

Shell Pilipinas Corporation, through Shell Rimula, wrapped up its 2025 “Bida Ang Biyahe Ko” program after a run that stretched from earlier this year to…
· 2 min read

The Manila Electric Company (Meralco) has expanded its PowerPlants Urban Farming Program, now operating in 17 locations including its headquarters, business…
· 1 min read

One thing that excites most of us about the holiday season is that it’s finally a chance to relax. After an entire year of work, school or whatever fills our…
· 3 min read

Gen Z seeks out pockets of quiet: A chance to disconnect from the chaos and reconnect with themselves.
· 4 min read

