
New Year’s resolutions as projects not promises
The problem is not that we lack discipline. It’s that we have turned resolutions into performances rather than personal commitments.
· 3 min read
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The problem is not that we lack discipline. It’s that we have turned resolutions into performances rather than personal commitments.
· 3 min read

So let me offer the most unsexy but essential advice I can give: before you lace up your shoes, buy protein powder, count macros, or download the latest…
· 3 min read
As a child, magic was everywhere I went, especially when I was with my younger sister and our cousin, who lived with us in our early years. We were as thick as…
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Christmas, beyond the glitter, traditions and rituals, can be seen symbolically as the bringing in of the Christ Light — the way the Baby Jesus came into the…
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A 68-year-old American retiree was frugally living off her $38,000 annual pension and did not touch her savings, which she had reserved for emergencies.
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As screens take a central role in children’s daily routines — from online classes to games and endless digital entertainment — experts say parents face growing…
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In a career filled with iconic roles, top-rating teleseryes , blockbuster films and the kind of mass appeal only a few actors ever achieve, Coco Martin has…
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This creative nonfiction essay was a requirement for my Editing Class as a Literature student at De La Salle University. Contains sensitive themes. Reader…
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Small habits that make a big financial difference
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Belle Mariano continues to champion the idea that taking care of yourself is both empowering and essential. Known for balancing a fast-paced schedule with…
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As far as I’m concerned, the first man and woman aren’t named Adam and Eve. No — they go by Mother and Father.
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How does one become significant? How does one transform through creation, connection, and the courage to exist fully⸺even when the world seems too vast, and…
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Local vegetables are affordable and versatile sources of nutrients, but they’re also underrated especially among children. For this year’s celebration of…
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This column isn’t for the rich. It’s for everyday Filipinos who want to stop living paycheck to paycheck, build savings, get out of debt, and live better.
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Marikina City Mayor Marjorie Teodoro stressed the vital role of handwashing in preventing the spread of diseases, a timely reminder amid rising cases of…
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In addition to being safe, swimming can help reduce the weariness and cramping associated with menstruation.
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This is why I do not belittle seemingly idiotic views, which seem stupid only because I have been subjected to a tapestry of points of view that education…
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