
PNP chief cracks whip vs ‘epal’ signage
Philippine National Police (PNP) Police General Jose Melencio Nartatez Jr. has ordered the immediate removal of all signage, posters and markers featuring the…
· 1 min read
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Philippine National Police (PNP) Police General Jose Melencio Nartatez Jr. has ordered the immediate removal of all signage, posters and markers featuring the…
· 1 min read

For years, managing digital life has meant juggling multiple apps just to get one thing done — digging through emails for flight details, scrolling endlessly…
· 2 min read

For years, John Prats thrived under the glare of television lights, growing up in front of audiences who watched him evolve from child star to leading man.…
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It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
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Ang emergency fund ay insurance ng katahimikan ng isip. Hindi ito pang-invest, hindi pampayaman, pang-salo ito kapag may biglang bagsak sa buhay.
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I appreciate that the government believes I am capable of reading and ignoring at the same time, assuming that I’m a visual learner and that logic is stronger…
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You don’t need a perfect plan. You don’t need a big income. You don’t even need strong motivation. What you need is small, daily discipline.
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![[FILES] BuCor Director General Gregorio Pio Catapang Jr.](https://images.assettype.com/tribune/2025-04-20/2dpog1ik/tribune20240524dad83c11fb4dcbab463fb9d82a417cviberimage20240510125821016.png?w=200&auto=format)
Persons deprived of liberty (PDLs) have the power to turn their lives around, Bureau of Corrections (BuCor) director general Gregorio Pio Catapang Jr. said on…
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A new year does not require grand declarations to be meaningful. It requires steadiness. The ability to speak only when necessary, act when ready, and listen…
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Without fanfare, I suddenly had a weekly column. And week after week, something quiet happened. I began finding my voice again.
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Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
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Who said resolutions are only for boring, practical things?
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Rather than setting ambitious goals that may lead to feelings of failure or disappointment, I choose to adopt a more forgiving mindset.
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Living with invisible disability amid New Year expectations and systemic gaps.
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For Coco Martin, the holidays are not about excess—they are about pause. In a life ruled by call times, scripts, and responsibility, only a handful of dates…
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A lesson I learned is that poetry, even as crude as mine, can be learned by anyone, particularly if one is as tongue-tied as me.
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The start of a new year is not about changing everything overnight. It’s about choosing a better direction and taking small, consistent steps toward it.
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If the December holidays are all about merriment and celebrating what you accomplished this past year, New Year's Eve and the arrival of January 2026 are when…
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