
busy professionals should rethink the way they eat
Nutrition experts say small, consistent habits can make a lasting difference in maintaining energy, focus and overall health.
· 2 MIN READ
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Latest Daily Tribune news and analysis on Nutrition.

Nutrition experts say small, consistent habits can make a lasting difference in maintaining energy, focus and overall health.
· 2 MIN READ

As GLP-1 therapies become more accessible in the Philippines, health professionals encourage consumers to read nutrition labels, compare sugar claims and make…
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Prepare for enjoyable dog-friendly fun runs with practical tips on pet safety, essential gear, proper nutrition and bonding, featuring URC’s TopBreed Dog Meal.
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DA-7 urged nutrition advocates in Central Visayas to promote local food production and sustainable practices, stressing that environmental protection is…
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‘Colostrum plays a real role in early immune function, and probiotics make a big difference in how well puppies digest their food. But it needs to go with a…
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To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
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‘Sugar is not bad, you know, it’s actually a nutrient.’
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A family’s spontaneous park visit to Quezon City Memorial Circle turns into a meaningful National Nutrition Month experience as they join a community mural…
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Experts highlight hidden hunger among Filipino children as Nestlé Cerelac launches a barangay nutrition campaign promoting balanced child nutrition.
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BARMM intensifies efforts to fight child stunting as health officials highlight the importance of the first 1,000 days, increased nutrition funding, and…
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This year’s Nutrition Month theme “Nutrisyon at Kalikasan, Ating Pangalagaan!” underscores the link between nutrition and environmental sustainability;…
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At a Nutrition Month press conference for a children’s multivitamins brand, Iza Calzado-Wintle told fellow young moms to “surrender” perfection and stop…
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DepEd expands its School-Based Feeding Program to all Kindergarten and Grade 1 pupils in public schools as child stunting in the Philippines rises to 25.3%.…
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Cebu allocates ₱140 million for a province-wide feeding program and deploys seven mobile kitchens to strengthen food security and combat child malnutrition.
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The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
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Leachon cited the Japanese practice of hara hachi bu — stopping eating when about 80 percent full — as an example of moderation.
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The future of Filipino food will be shaped, not by experts, but by the parents deciding what to serve for dinner, the students choosing what online content to…
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