Dr. Fashion: Style hacks that really heal
Do you also get dizzy in a moving vehicle like me? I found out that I don’t need to drink some medicine to prevent “ byahilo ” (motion sickness) in a car.…
· 7 min read
Daily TribuneTopic
Do you also get dizzy in a moving vehicle like me? I found out that I don’t need to drink some medicine to prevent “ byahilo ” (motion sickness) in a car.…
· 7 min read
Comfort is about how the place is designed so that it relaxes the senses. Credentials cover the expertise and technology, while care is about service and…
· 3 min read
MAKATI CITY — Dumarami na ang mga Pilipino na nakakaunawa sa kahalagahan ng pagpaplano para sa hinaharap, hindi lang para sa sarili, kundi para sa pamilya.…
· 2 min read
MAKATI CITY — More Filipinos are beginning to see the value of planning ahead not just for themselves, but for their families. From households to workplaces,…
· 2 min read
At 80, Loida Nicolas Lewis is not slowing down — she’s starting conversations that challenge how aging is viewed, lived, and embraced. With the Philippine…
· 3 min read
While it’s extraordinary that many are starting to cut themselves off from digital devices, the idea of taking a break from technology to ‘reset’ the brain is…
· 3 min read
Designed as a calm, thoughtfully-curated environment, NEXT+ aims to reshape how Filipinos experience recovery by combining science-driven care with intention…
· 2 min read
It can be tempting to sacrifice sleep to get more done, but skipping rest actually slows you down.
· 2 min read
Laughter does not solve every problem. It does something more realistic. It keeps the heart from hardening.
· 3 min read
As the holiday season kicked into full swing, global reports showed that loneliness is on the rise despite the festiveness. Clinicians explained the reasons…
· 3 min read
A lone sparrow flies through the sky, each outstretched wing a blade. The sky is not cut, but the air slices, ripples, lands on my skin. The flight of that…
· 4 min read
Research published in the Philippine Social Science Journal shows that Filipino millennials tend to travel more frequently and actively seek new experiences,…
· 3 min read
Ever wake up and immediately reach for your phone, only to be greeted by a flood of notifications, messages, and updates? You think it’ll help you wake up, but…
· 3 min read
Living with invisible disability amid New Year expectations and systemic gaps.
· 6 min read
(Trigger Warning: This article contains discussion of mental health crises, self-harm and emotional distress.)
· 3 min read
Trigger warning: mentions of mental health, anxiety and depression.
· 1 min read
According to Dr. Lantano, bed rotting isn’t about being lazy — as long as it’s intentional and time-limited.
· 2 min read
Movement should be enjoyable and sustainable.Experts note that improving health doesn’t necessarily require drastic changes. Small, consistent habits — like…
· 2 min read