Science-backed tips to get deeper, healthier sleep
Sleep is not a luxury, it is a biological necessity.
· 2 min read
Daily TribuneTopic
Sleep is not a luxury, it is a biological necessity.
· 2 min read
For 1990s film heartthrob and model Matthew Mendoza, the 2025 Metro Manila Film Festival Gabi ng Parangal was more than an awards night — it marked a deeply…
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RAYONG, Thailand — Team Philippines got a huge boost in its gold medal collection from its men’s and women’s triathletes after completing a three-event sweep…
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There are growing perceptions that actress Bea Alonzo is losing some of her appeal among Pinoy showbiz followers. This is largely due to how she has been…
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It is the 2nd Sunday of Advent, observed as the World Day for Persons with Disabilities.
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There seems to be a social class trend that is seeping through the serene existence of the rich and famous as they get enamoured with young celebrities.
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It was rumored that Filomeno’s romance with Jake Cuenca has gone kaput as eagle-eyed netizens noticed that she’s no longer following him on social media.
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‘He’s world No. 1, and we’re seeing Tiger-like stuff. I think the pressure is for him to win the golf tournament.’
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BOHOL — Matthew Hermosa and Karen Manayon delivered statement victories in the Sun Life 5150 Bohol triathlon, asserting Cebu’s growing might in endurance…
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Matthew Diaz showed no signs of nerves when he won the secondary boys 48-kilogram category of the 65th Palarong Pambansa at the Laoag Central Elementary School…
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Kieffer Alas, Cabs Cabonilas and Mark Esperanza will try to catch the last bus to the 2025 Smart-NBTC National Finals when they see action in the wildcard…
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Each year, the Province of Ilocos Norte suffers repeated damages from frequent typhoons
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The FEM Memorial Stadium has already played host to Tan-Ok ni Ilocano: Festival of Festivals, the province’s grand cultural celebration, and is set to welcome…
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Philippine Sports commissioner (PSC) Matthew “Fritz” Gaston swears that he has nothing to do with Robert Bachmann’s decision to step down as president of the…
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Ilocos Norte Governor Matthew Marcos Manotoc has assured the public that the security situation remains under control following a minor encounter between…
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‘Our requests are for the benefit of our athletes and the sport of squash, especially now that we are already an Olympic sport.’
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‘I remain hopeful that this matter will be resolved in the best interest of Philippine sports, and I trust that the appropriate authorities will take the…
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Mayor Michael Marcos Keon responded to Ilocos Norte Governor Matthew Marcos Manotoc’s speech at the Daklisan Festival, calling the venue and content…
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