Staying healthy as a senior
‘Our lolos and lolas continually contribute to nation building by helping build up the next generation.’
· 2 MIN READ
Topic
healthy eating
Latest Daily Tribune news and analysis on healthy eating.
Four health issues women should understand
A healthy diet is important to strengthen your bones before they become brittle and break.
· 3 MIN READ
The future of the Filipino diet
The future of Filipino food will be shaped, not by experts, but by the parents deciding what to serve for dinner, the students choosing what online content to…
· 1 MIN READ
A K-pop star’s glow routine
Healthy skin is often the result of steady care rather than complicated steps
· 2 MIN READ
Health comes in pairs
· 4 MIN READ
For Valentine’s: 3 heart-healthy recipes to try
Celebrate Hearts Month with heart-healthy meals! NIH recommends nutrient-rich foods like leafy greens, berries, salmon, nuts, and whole grains to lower blood…
· 3 MIN READ
Healthy beginnings, healthy eats
Kickstart 2026 with healthy and flavorful choices! Try Tito Oye’s slow-cooked veggie lasagnas, including Spinach & Artichoke Cream, and Yogut Yogurt’s creamy,…
· 3 MIN READ
Make healthy food choices count in 2026
‘Along with regular movement and other healthy lifestyle habits, nutrition plays a key role in supporting heart health.’
· 2 MIN READ
Where to go for vegan and vegetarian options
The new vegan and vegetarian dishes will soon be available for private banquets, special events, a dedicated station at the buffet in the renowned Café…
· 1 MIN READ
Meat ‘free’-dom
Flexitarianism, as contrasted with fixed vegetarian or vegan diets, does not require complete elimination of certain foods.
· 1 MIN READ
Healthy tips for kids this holiday season
Discover essential tips from UNICEF for promoting healthier eating habits for kids this holiday season. Learn how to make smarter food choices, manage portion…
· 1 MIN READ
'Healthier' champorado launched
· 3 MIN READ
