
The future of the Filipino diet
The future of Filipino food will be shaped, not by experts, but by the parents deciding what to serve for dinner, the students choosing what online content to…
· 4 min read
Topic

The future of Filipino food will be shaped, not by experts, but by the parents deciding what to serve for dinner, the students choosing what online content to…
· 4 min read

I guess there are unexpected joys in growing older — about no longer being too conscious of how I look like is one.
· 3 min read

There are people who resort to dangerous dieting to lose weight and look slim, but with disastrous consequences.
· 2 min read
Healthy skin is often the result of steady care rather than complicated steps
· 2 min read
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 min read
Dr. Fatma Ibba Tiu advised those who are obese, at least 35 years old and/or have a family history of diabetes to have themselves checked for the disease and…
· 1 min read

The Philippine Charity Sweepstakes Office (PCSO) formally turned over P490,000 in financial assistance to the Oasi Di Gioia Per Bambine Foundation Inc. during…
· 1 min read

A coalition of health advocates, lawmakers and patient groups is urging Congress to pass a measure that would require warning labels on unhealthy food products…
· 1 min read

This growing interest in tea culture is becoming more visible among young people looking for healthier routines without giving up moments of enjoyment.
· 2 min read

Good nutrition is not just about hitting single nutrient targets or making sure you are eating the latest superfood. It has been — and always will be —…
· 4 min read

Cetaphil celebrated Women’s Month by transforming Bonifacio High Street into a vibrant space promoting positivity, support and shared confidence among women…
· 3 min read

MISAMIS ORIENTAL — Women nutrition leaders in Northern Mindanao are increasingly using social media to expand access to reliable nutrition information and help…
· 1 min read

As a writer and editor, I follow professional advice to preserve eyesight and prevent long-term vision problems.
· 2 min read

Low-fat food products like canned fruits, milk and condiments are not always a healthier choice.
· 2 min read

In time for Hearts Month, the National Institutes of Health (NIH) of the United States’ Health department reminds one to take care of one’s heart by eating…
· 3 min read
The start of a new year always comes with good intentions — eating better, taking care of the family, and building healthier routines at home. But for many…
· 3 min read

A regular heart-check with our doctor is advisable along with an assessment of our lifestyle.
· 3 min read

Fish alone offers a huge variety of choices, from the smallest anchovies to the biggest tunas.
· 4 min read

