Championing a smarter approach to recovery
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
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Daily TribuneTopic
‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
· 5 MIN READ
PARIS (AFP) — French health officials said Sunday there had been around 1,000 more deaths than expected during a record-breaking heatwave that has baked much…
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He became a lawyer in 2011 and almost top the 2010 Philippine Bar Examinations.
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The fight against dengue requires a combination of proven interventions rather than reliance on a single solution.
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Senator Christopher “Bong” Go on Wednesday joined local officials, health workers, and residents in inaugurating the Super Health Center in Barangay Pangi,…
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From irrigation to floodwaters to students’ safety, President Ferdinand Marcos Jr.’s week centered on ensuring that all government projects were up and running.
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An estimated 400,000 Bangsamoro residents gathered at the Bangsamoro Government Center along Gov. Gutierrez Avenue on Thursday to demand the resignation of…
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Three students are dead. Several others remain in the hospital. A school in Tacloban, where parents expected their children to learn and return home safely,…
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AXA Philippines is encouraging Filipino families to prioritize health protection and early preparedness through the latest installment of its Everyday…
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Filipinos moved from cheering K-pop to competing for it on Seoul’s stage.
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‘The Lord is the first step to your healing. The next is for you to distract yourself from your problem and focus on others, not yourself.’
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Good sleep is often the first thing sacrificed in a busy day, replaced by work deadlines, long commutes and constant screen time. Yet it remains one of the…
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ILOILO CITY — Indigenous peoples and residents of the Jaro II District received essential healthcare services during the launch of the PuroKalusugan Program…
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Philippine National Police (PNP) chief Police General Jose Melencio Nartatez Jr. on Friday ordered the immediate filing of administrative and criminal charges…
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As students head back to the classroom, parents often focus on academic performance, attendance and overall health. However, one aspect of wellbeing that can…
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You are a person – and the numbers are simply tools to help us take better care of you.
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vast warehouses at the Kamoa copper mine in the southeastern Democratic Republic of Congo, mountains of reddish rocks pile up as the machines grind away day…
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The Senate impeachment court has entered the next phase of the proceedings, as it is set to release the pre-trial order on Monday, serving as a roadmap for the…
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