
Tips for low-sodium intake
The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
· 2 min read
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The expert suggested using calamansi, garlic, ginger, onion, oregano and basil as healthier alternatives to high-sodium ingredients commonly used in cooking.
· 2 min read

Leachon cited the Japanese practice of hara hachi bu — stopping eating when about 80 percent full — as an example of moderation.
· 2 min read

LOS ANGELES (AFP) — Harry Kane scored twice to rescue England from the brink of a calamitous World Cup exit as co-hosts the United States swept into the Last…
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The engagement of the Department of Justice–Office of Cybercrime (DoJ-OOC) with the social media platform giant TikTok was strengthened following a meeting…
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The Department of Justice-Office of Cybercrime (DOJ-OOC) has strengthened its engagement with social media platform TikTok following a meeting aimed…
· 1 min read

The airport authority itself confirms the debt exists, though it hedges a little, noting that a portion of the figure reflects disputed interest charges. Ah,…
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During a Department of Labor and Employment conference on Monday, Baldwin admitted he has never held an alien employment permit since he began working in the…
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More than a century after Jose Rizal championed education as the foundation of nation-building, his ideals are finding new expression — not in ink and paper,…
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Trillanes must be shaking in his boots at the prospect of facing the lioness litigator Sheila Sison.
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Baisas was a pioneering Filipino entomologist whose landmark research on mosquitoes helped advance malaria control and protect generations of Filipinos.
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Both humans and pets thrive when their physical, emotional, and social needs are met. They need proper nutrition, regular health care, hygiene, exercise, and…
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The Supreme Court must preempt a scheming Congress before the bad habits resume.
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‘When you exercise, you create microtears in the muscles,’ he explains. ‘The rebuilding process occurs during recovery.’
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The fight against dengue requires a combination of proven interventions rather than reliance on a single solution.
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This is the second act for a man whose first turn in that chair resulted in the constitutional crisis that needed the Supreme Court to resolve.
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The Senate impeachment court has entered the next phase of the trial proceedings as it is set to release the pre-trial order on Monday, even as the fireworks…
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Ateneo de Manila University men’s basketball team head coach Tab Baldwin and 10 other university officials will be facing violations of Republic Act 11053 or…
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A certain region’s chief budget defenders are sweating bullets this week, according to information that came Nosy Tarsee’s way, after a petitioner from their…
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