Sweet trouble: The perils of juice and soda
The healthiest beverage for most people remains plain water. For those who want a bit of flavor, adding slices of lemon, cucumber, or mint can help.
· 1 MIN READ
Monica Therese Cating-Cabral, MD
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Understanding dementia
Dementia occurs when brain cells are damaged, affecting memory, thinking, behavior, and the ability to perform everyday activities. It is more common in older…
· 1 MIN READ
Weight loss medications: An endocrinologist’s perspective on science, safety and sustainability
Obesity has become one of the most pressing global health issues, driving a surge in interest in weight loss medications.
· 1 MIN READ
Is your chest pain a heart attack? — Understanding the difference
All chest pain should be evaluated by a doctor. You can never be sure on your own what is causing it, so getting checked sooner rather than later ensures you…
· 1 MIN READ
What you should know about TIA and stroke
A TIA, often called a “mini-stroke,” is a temporary interruption of blood flow to the brain. The word “transient” means short-lived, and unlike a stroke, TIAs…
· 1 MIN READ
Debunking common myths about the Thyroid
It is important to understand that thyroid disorders often result from a combination of factors rather than a single cause.
· 1 MIN READ
How to lose weight and keep it off
Weight loss happens when you burn more calories than you consume. This is often referred to as a calorie deficit.
· 1 MIN READ
Have a healthy holiday
For individuals managing diabetes, the festivities can present unique challenges, especially with enticing foods, disrupted routines, and the stress of holiday…
· 1 MIN READ
Managing holiday stress
· 3 MIN READ