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self-improvement

Latest Daily Tribune news and analysis on self-improvement.

  1. From looksmaxxing to healthmaxxing

    From looksmaxxing to healthmaxxing

    Healthmaxxing promotes fitness, longevity and sustainable wellness over appearance-driven self-improvement, encouraging people to prioritize strength,…

  2. SARA Duterte

    Self-incrimination may prove VP’s undoing

    Constitutional law professor Paolo Tamase said Sara Duterte may invoke her right against self-incrimination but may still be required to appear before the…

  3. Megan Young says true confidence isn’t about looking good anymore — it comes from taking care of herself, setting boundaries, and feeling secure in her own skin.

    Megan Young embraces self-confidence

    Having spent much of her life in the public eye, the actress and beauty queen reflected on how age and experience have reshaped her perspective.

  4. BANGKO Sentral ng Pilipinas

    BSP mandates cyber self-checks for firms

    The Bangko Sentral ng Pilipinas (BSP) has ordered banks and financial institutions to conduct regular cybersecurity self-assessments under Circular No. 1232,…