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self-improvement

Latest Daily Tribune news and analysis on self-improvement.

  1. From looksmaxxing to healthmaxxing

    From looksmaxxing to healthmaxxing

    Healthmaxxing promotes fitness, longevity and sustainable wellness over appearance-driven self-improvement, encouraging people to prioritize strength,…

  2. SARA Duterte

    Self-incrimination may prove VP’s undoing

    Constitutional law professor Paolo Tamase said Sara Duterte may invoke her right against self-incrimination but may still be required to appear before the…

  3. Megan Young says true confidence isn’t about looking good anymore — it comes from taking care of herself, setting boundaries, and feeling secure in her own skin.

    Megan Young embraces self-confidence

    Having spent much of her life in the public eye, the actress and beauty queen reflected on how age and experience have reshaped her perspective.