130-minute exercise recommended for better heart health
The Philippine Heart Association (PHA) is recommending 130-minute exercise weekly recommended for a better heart health.
· 2 MIN READ
Daily TribuneTopic
The Philippine Heart Association (PHA) is recommending 130-minute exercise weekly recommended for a better heart health.
· 2 MIN READ
Lunar New Year is not just a time for celebration — it’s a moment of renewal, reflection, and hope. This centuries-old tradition offers the perfect opportunity…
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NutriAsia, one of the Philippines’ leading manufacturers of food products, recorded an impressive sixfold quarter-over-quarter (QoQ) growth on TikTok Shop…
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Fire engulfs two hectares of forest.
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The Philippine Army's airborne troopers joined their counterparts from Japan, the United States, Singapore, Australia, Netherlands, France, Canada,…
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As travelers eagerly plan their 2025 adventures, the rise in online travel scams serves as a sobering reminder to stay vigilant. Fraudulent schemes targeting…
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While being investigated, the suspect, who was handcuffed frontally allegedly grabbed a pistol from a police officer and shot himself. He was rushed to a…
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Kickstart 2025 with one of the Philippines’ most beloved card games — Tongits — now made even more accessible and exciting to new and seasoned players alike on…
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2025 is here. How will you make the most of it? It’s the perfect time to reflect on how you’ll start 2025 with your best foot forward and begin planning for…
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A senior citizen died due to firecracker-related injuries, the Department of Health (DOH) reported Saturday.
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The Department of Health in Central Visayas (DOH-7) revealed yesterday that 19 cases of fireworks-related injuries were recorded in the region during the…
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Three days before Christmas, the Department of Health (DOH) logged 17 cases of firecracker-related injuries.
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Tongits Go, a digital adaptation of the classic Filipino card game, combines strategy, skill, and observation to deliver an engaging experience for players of…
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The Japan Maritime Self-Defense Force (JMSDF) participated in a trilateral exercise with the United States Navy (USN) and the Philippine Navy (PN) on Friday,…
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Japanese Ambassador to the Philippines Endo Kazuya boarded the visiting Japan Maritime Self-Defense Force destroyer JS SAMIDARE at Pier 15, South Harbor,…
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A health expert on Thursday said educating the public on heart disease prevention is better than the half-cup rice pitch.
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The Philippine Heart Association (PHA) announced that it has revamped its program Usapang Puso sa Puso (UPP) to attract the younger generation and netizens…
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When was the last time you checked the transaction list on your credit card statement? What about the transaction history of your checking or savings account?
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